#yogatherapeutics

[kamalaingrid]

Exercises to correct Rounded Shoulders * Prop: Firm Foam Roller * * Here is a great way to stretch your chest. Make sure you are supporting your head, and neck. Start by sitting at the edge of the roller and recline back slowly. The roller should align with your spine. Lay your arms perpendicular to your body. Hold the pose for 2min, and work yourself up to 5min. If you experience tingling or numbness in your hands, prop your arms on a blanket. * *Go to @Amazon, and order your ProSource High Density Firm Foam Roller. #kamalaIngridYoga #TopNotchTraining #Amazon #topnotchtraininginc #yogatherapeutics #recoveryyogaforathletes #yogarecovery #yogaeverydamnday (at Top Notch Training Inc. Fort Lauderdale)

[yogamusicdotme]

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#YogaTherapeutics during tonight's #IntroToAcroYogaClass @capoeirabesouro in Venice... @ke_yoginimusic & Kandace stretch it out... . . . . . . #fitfam #partnerstretch #partneryoga #acroyoga #AcroyogaMontrèalStyle #AcroyogaMontrèalcertifiedInstructor #classpassla #ClassPass #meetup #mindbody #YogaMusic.Me (at Capoeira Besouro Studio)

[yogamusicdotme]

Highlight to taking night classes with yours truly and my favorite #dancer @lisakellogghiphopdance on Thursday nights at the @capoeirabesouro studio in Venice is hanging out after closing with owner/chef of @monpetitpouletla Msr. Michel, picking his brain for the #SecretIngredient (he said the secret ingredient he cooks with.... IS LOVE!!!😍💚❤)...... Treating Chef Michel here to some #yogatherapeutics after he closed shop... and treating me to some of his sumptuous #ratatouille & haricorts vert🍽🍽🍽🍽 . . . . . . . . #KarenDoesAnythingForFood #WillWorkForFood #TricksForTreats #HungryDiver #yumaliscious (at Mon Petit Poulet Los Angeles)

[brooke80-blog]

Day 2 Rodney Yee's Yoga Practice & Therapeutics Training. I am so inspired by his teachings. Rodney's instructions are always clear & concise... but with the right amount of complexity to keep you engaged. He's extremely intuitive to what's happening in the room. Looking forward to another day of training and ending with a yoga practice ❤️ . . . #yoga #yogatraining #yogatherapeutics (at Yoga on High Teacher Training and Ayurveda Institute)

[m0useattack]

Nine months of medical school has taken its toll on my neck and shoulders... Here Senior Iyengar yoga teacher Lois Steinberg is giving my neck traction as she believes my shoulder pain is actually due to compressed cervical vertebrae irritating a cervical nerve to the shoulder blade muscles #iyengaryoga #yogatherapeutics #loissteinberg (at Iyengar Yoga Institute of San Francisco)

[m0useattack]

Put a student in Shoulder Savasana to help with shoulder injury #yogatherapeutics #therapeuticyoga #iyengaryoga (at Adeline Yoga Studio)