There is a difference between quitting and surrender. Discovering what that distinction is requires subtlety and wisdom. And sometimes we need someone to point out to us the ways in which we have quit. And sometimes we need a guide to help find out how to surrender. It’s a process. It’s a practice. This is yoga. Keep practicing 🙏 It felt so good to be back LIVE for yoga drills yesterday on @omstarsofficial If you missed it you join me next Wednesday at 1 pm. Next workshops: One week Mysore @miamilifecenter in January Laguna Beach, San Francisco, Malaysia, Vietnam and Taiwan. Day 5 #feelgoodflowchallenge is Paschimattanasana. Roasted Brown set @lululemon #thesweatlife #lululemon #lululemonambassador Photo @ifilmyoga #yoga #yogiyogachallenge #paschimottanasana #paschimattanasana #ashtanga #ashtangi #kinoyoga #omstars 💕 (at Mysore, Karnataka) https://www.instagram.com/p/CnCtadsOwZK/?igshid=NGJjMDIxMWI=













