Self-harm isn't always cutting or burning. Sometimes it's standing out in the cold a little too long, hoping you'll get sick. Sometimes it's taking a few extra Tylenol pills instead of two. Other times it's depriving yourself of sleep until you've reached the point of utter exhaustion. Maybe it's skipping a meal or two. And sometimes it's picking at a scab and refusing to let it heal. Self-harm comes in many forms that often go overlooked. Just because it doesn't fit a stereotype doesn't make it any less serious or worrisome. It's still worth noticing.










