i’ve never thought very highly of reminder tattoos that say “breathe” upside down on someone’s wrist and stuff like that but like
I’ve been considering getting a tattoo to help with dissociation/depersonalization? for when I’m freaking out and it helps to reaffirm who/what/where I am and all that jazz
something that says “this is real” or “you are here” or something cheesy like that. opinions/suggestions/ideas?













