Jul 1, 2023
Just a little post to admire Nick Urankar's bouncing pecs :P
Now just imagine that as he's jumping, he notices a more pronounced jiggling emanating from his chest as if feels steadily heavier...
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Just a little post to admire Nick Urankar's bouncing pecs :P
Now just imagine that as he's jumping, he notices a more pronounced jiggling emanating from his chest as if feels steadily heavier...
@zeusmethod #JustABar WOD #justbecause @nickurankar 🙌🏼: 100 Bear Komplex 45 bar. Clean, press, back squat, press. It is tough af. Was doing 20s after a set of 30 reps. Got tired fast, then went down to 10s then the last ones were 5s. Finished at a slow 10:43 but glad to have done it before a busy week! #zeusmethod #liftlight #crossfit https://www.instagram.com/p/BpMX5QBliPB/?utm_source=ig_tumblr_share&igshid=1nzw6jxf11ayw
ZEUS via @nickurankar ・・・ Throw the #zeusrope in your warm ups or metcons ••• Give this a try: With the @rxsmartgear Zeus rope EMOM 5 Min: 40 Doubles ••• #simple #crossfit #rxsmartgear #getbetter #zeusmethod #061