Day 3 of 12 days of self love, gratitude, dance, fit, tone and be well with Cynthia LaChina. Today is seated Zumba toning, highlighting a disco warmup. Join us on Tuesday & Thursday at 1:30pm via Zoom Meeting. DM me for zoom link and password to join for FREE. #zumba #zumbafitness #zumbatoning #zumbadance #zumbaclass #free #freeclass #freezumba #virtual @zumba.virtual #volunteernyc @cynthialachina @nysalsababy #freenyc #zumbabrooklyn #zumbanyc #zumbaworld #gratitude #dance #fitness #foxtrox #balance #balancechallange @cynthialachina @nysalsababy @zumbagold @zumba @zumba.virtual @zumbavirtual.live https://www.instagram.com/p/CI4Yd__Jdjf/?igshid=1mky6qu0zec9s