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@gian3arlo __ Reminder that showering b4 your workouts makes them 10x better -and I was actually screaming in that last picture😂 • • • #fitnessjourney #physique #preworkout #gymrat #gymroutine #fitnessmotivation #fitfam #aesthetics #zyzz #zyzzbrah #gymaddict https://www.instagram.com/p/Cky-4GSNW2L/?igshid=NGJjMDIxMWI=
“Zyzz” (2013)
I remember you.
Old pic from 7 years ago when I was testing out a new style, quit WoW, and started lifting to the first time in my life. Happy 31st Birthday brah.
We're all gonna fucking make it.
A vida é um constante recomeço. Não se dê por derrotado e siga adiante. As pedras que hoje atrapalham sua caminhada amanhã enfeitarão a sua estrada !!
https://www.youtube.com/channel/UCJXzc9b19AV-TNIFWvMAM0g
Instagram : @gabrieloliveira4k
Zyzz, one of the greats
These are the supplements I take and why ! Fish oil 🐟- lubricates joints which is important for lifters because lifting heavy weights can damage joints. VitaminD3💊- promotes bone growth and protection, which is important for lifting. Glutamine 🍬- prevents muscle atrophy(loss) While In a caloric deficit, while in a deficit or cutting, you will lose fat and some muscle, this prevents loss. Creatine monohydrate🍥- produces ATP for muscles to have more energy .resulting in more strength and muscle gains. C4 pre workout 🥃- increasesyour energy levels, muscle power or endurance during your workout. Resulting in gains. Whey protein 🍶 - Carries essential amino acids and promotes protein synthesis. Protein synthesis is responsible for building muscle and strength. YouTube video on this soon 🖥
“Zyzz” (2017)
Tribute to Aziz “Zyzz” Shavershian that was done for his 28th birthday earlier this year. The art in the top right corner represents Mount Olympus, while the art in the bottom left corner represents Australia (Zyzz’s second and most known home).
Shout out to 4chan's /fit/ness board for the active feedback during the pieces creation.
Forever mirin’ brah, RIP.
A mente não tem limite. Quando a mente pode antever o fato de que você pode realizar algo, você realmente pode, desde que acredite nisso 100%. #Arnold schwarzenegger
