Leanne Licata

Ive learned there is good in this world, if you look hard enough for it. Ive learned not everyone is disappointing including me

[remanence-of-love]

[tear-dropp-deactivated20241031]

mental health status: need to look at the sea for hours and stay quiet

[narcotic]

loving someone more than you love yourself will kill you

[thoughtkick]

“growth isn’t always constant. relapses happen. it doesn’t erase all your success.”

— Unknown

[dearabsolutelynoone]

Just unhinged. No class. No decorum. Not a moral in sight.

[ivashkovadrian]

#and he said he didn’t know poetry

[edmundo-diaz]

[wnq-anonymous]

“Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.”

— Daniell Koepke

[sadchickpea]

Tip to help with an anxiety attack

- Look around you. - Find 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell and 1 thing you can taste.

This is called grounding. It can help when you feel like you have lost all control of your surroundings.

Please reblog, it could really help someone in need.

[okay]

u know those deeply sad nights where you just wanna cry and listen to a very emotional song

[synesteta]

[taking-care-of-you]

(Credit: unknown)

[iglovequotes]

https://iglovequotes.net/

[praying]

[aye-444]

its okay to feel sad after making the right decision

[naturaekos]

[iglovequotes]

https://iglovequotes.net/