Born to run and live to fly
Born to run- A beautiful book, I am told and am still in the queue to get my hands on it. A very conscious new year resolution is to to read borrowed books since last year's bought books have reported zero touchings, maybe this will erase the bad omen. Anyways before I ramble on this tempting topic of new year resolutions, failed and forgotten ones let me get back to 'born to run'. Running is in our blood but we destroy rather we contaminate that blood by doing unnatural things. Unnatural surfaces to run on, hard concrete, unnatural surfaces to run in, shoes, and unnatural injuries to live with. Now, I haven't read the book but the enthusiastic book-lender has let these slips and got my brain already jogging. Author is one of the first advocates of Vibram, minimalistic shoes or foot glove, and strongly supports the foot over the heel to touch the ground first theory. That is how we are born to run and have bodies adapted to that kind of impact not the unnatural kind which then leads to so many kinds of injuries. Unnatural is his biggest argument, and it's huge, I agree but isn't life as we see and experience today unnatural. Was man intended to get up to a blaring alarm, always craving for those five extra minutes. Isn't time unnatural... And stress the root-cause of so many injuries, permamnent and temporary. Can you erase it, both stress and injuries and can you get the time back. Wake-up when the mind and body are ready and not when the clock is. Smile for the new day, and not frown at it. Unnaturalness is not just in running it is omnipresent, each and every aspect of the life, but can we erase it. Just turn over, use the Vibram. I wish it was that easy.













