elijah

Elijah/16/he|they cw: 200+ (gross I know) gw: 100 hi I'm going to abuse this forum for self torture :) psst, add my Twitter and TikTok- @xx.el1.xx

[talltireduser]

Commence eating disorder brain rot

[talltireduser]

There is only one thing keeping me alive and it's that I'm a coward.

I don't have the balls to kms. So instead i just sh and suffer endlessly and hope that maybe one day something with end my life for me

[talltireduser]

Being skinny is the only thing i think abt

[talltireduser]

No tags but sometimes, i be thinking about outfits. Like in my mind they look so good and then i try them on and remember I'm fat so it doesn't look good anymore.

[talltireduser]

Honestly, would it even matter if i killed myself? Like what difference would it make if i ceased to exist. I know one thing, i wouldn't be in pain anymore and my mom couldn't make me feel like shit anymore either

[talltireduser]

Any vegetarians follow me and have tips? I wanted to start my kinda vegetarian journey. Been interested in it for a while. I wanna do it because i just feel like one it would be better for me and two because doing the little bit i do might help some animals, ya know?

Anywho, that's all

[talltireduser]

If i kms TECHNICALLY the problem would be gone

[talltireduser]

I wanna kms so bad

[talltireduser]

Feeling big and fat and huge

Feeling like big fat spaghetti man

[talltireduser]

Any of you guys have weight loss tips?? If you so please share i could use any help i can get

[talltireduser]

My Stats

Weight

Sw: 210.3

Cw: 202.5

Gw 1: 180.3

Gw 2: 150.0

Gw 3: 120.0

Final Gw: 100.0

Measurements (as of today)(goals listed)

Waist: 38 in Goal: 25 in

Arms: 12.5 in Goal: 6-8 in

Thighs: 23 in Goal: 13 in

Hips: 40 in Goal: TBD

Thing I do to help myself out

Calorie count (i use FatSecret because it gives you a calorie amount based upon your body so you won't slow your metabolism down by only eating like 300 cals a day)

Drink at least 2 bottles waters a day (I'm aware this isn't a lot, but i used to not drink any water so I'm tryna work my way up to like a gallon)

Avoid drinks that are above 100 cals

Eat smaller portions

Chew slowly and really focus on chewing

Drink laxative tea at least once a week (never more than three times)

Weigh self every couple of days (weighing every day fucks me up mentally)

Understand that messing up by eating a chocolate bar or bag of chips does not mean the whole day was a waste

Waist train

When picking exercise routines/videos try to avoid squats (i already have a big butt so i don't want it to get any bigger 😅)

If anyone who sees this has anything they think i could improve on pls reply to this post or dm me and I'll reply as soon as I can !!

[theoisemo]

reblog if you hate your stomach.

[rosywisp]

exercise routine !

These are all relatively quiet exercises because I live in an apartment, and I tend to go for Blogilates because I’ve been with her a while. Warning, sometimes her never ending enthusiasm will make you angry as hell, but channel it into your workout.

Sunday (core day)

-workout 1

-workout 2

Monday (arms day)

-workout 1 (one of my favorites) 

-workout 2 

Tuesday (thigh day) 

-workout 1

-workout 2 

-4 min of wall sits in 1 minute intervals 

Wednesday (ass day, lol) 

-workout 1

-workout 2 

-4 min of wall sits in 1 minute intervals 

Thursday (misc. day)

-workout 1

-workout 2

Friday (misc. day) 

-workout 1

-workout 2 

Saturday (rest day) 

chill! you’ve earned it. if you’re really needing to work out, do some yoga or maybe 1 min of wall sits. Give your body a break.

If you need to change the rest day to a different day to fit your schedule, do it. Just make sure to stick to the rest.

[noosabodydreams]

65 Things to do to avoid a binge

After going on a trek with a mate of mine this weekend and having to forcibly eat, my purging habits came back pretty bad. I hate binging and purging, so I decided to make a list of a bunch of things you can do to avoid a binge! I made this not only for myself, but for every one of you that may be struggling with a binging problem too. 

Drink a cup of tea

Paint a picture

Write a story

Write a song

Play your instrument

Go on a walk

Go on s run

Take your dog to the park

Ride your bike around the neighborhood

Read a book

Look at thinspo/fitspo

Research something

Learn about the Universe

Walk to the library

Go to the mall

Do your makeup

Dress up in your favorite outfit and take pictures

Go to the gym

Play a video game

Take pictures of nature

Sketch

Create a diary

Do your homework

Pick up shifts at work

Make a collage

Snuggle with your dog, cat, or pet

Watch a movie

Make a list of things to do 

Write out meal plans

Watch funny internet videos

Drink a cup of coffee

Call a relative you haven’t spoken to in a while

Go to the movies

Listen to music

Do 100 jumping jacks

Paint your nails

Do a facemask

Go bowling

Take a bath

Nap

Dance in your bedroom

Go adventure in you nearest town/city

Go on a hike

Go to the recreational center for a swim

Take a babysitting job

Go for a long drive

Go on a walk on the beach

Go to an art museum

Write a letter to someone

Do an internet workout video

Hangout with your mates

Drink lots of water

Come up with an ANA/MIA recipe

learn how to count to ten in a different language

Take a shower

Sing a long to your current favorite song

Do the dishes

Browse the library

Join an online support group

Clean your house

Go gardening

Learn how to knit

Water your plants

Discover new bands

Plan your week out

[collarbonesthinspo-blog]

““Reblog if your stomach is too pudgy, thighs are too big, arms are too flabby, face is too chubby and you need to lose 5 or more pounds.””

—

(via becomingsmallandpetite)

try 90

(via fattoflat2017)

[talltireduser]

Lmao i gotta loose 100 lbs

[skinnyflowergirl]

my steps for not eating/binging

after school:

get changed

do NOT go to the kitchen

drink 5 cups water

go for a run

shower

listen to music + study

skip dinner:

say i’m not hungry

drink 5 cups water

go for a walk on the treadmill until 7:30 pm

at night: 

drink 5 cups of water

chew some gum

put in earphones and listen to music at a high volume

look at thinspo

study

what NOT to do:

convince yourself you deserve the food

go to the kitchen

think food is the answer to stress

go on distracting websites like youtube

[talltireduser]

Hey guys! I'm back 🙃

For a while i was kinda recovering but then i got on a scale and saw how much weight I've gained so now I'm back with a vengeance lmao

So yeahhhhh