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Mind Control Lesson www.everythingtelekinesis.com

Neuro sculpting before telekinesis training is very similar to how athletes work out and train their muscles to build muscle tissue. Its the same with your brain. Neuro sculpting actually re-shapes the connective structure of your brain cells allowing you to focus in a way that you have never been able to before. Your brain becomes far more powerful and efficient.

Step 1: Basic mental object retention. Goal: Practice holding your attention onto a single object.

Time needed: 20 minutes per day

Items required: Stop watch (smartphone) and pen/paper

LETS GET STARTED!

Ok, so just a few things to note. The more you practice this, the stronger your mind becomes. I suggest practising for a few weeks minimum. The more you practise, the better you will get. And the better you are at mind control, the easier telekinesis training will be for you. The objective is to hold an image, thought or idea for as long as you can, regardless of any distraction like thoughts, emotion, or any other outside influences. Once you are capable of this, you have the mental power to achieve ANYTHING you put your mind to. To start you need to go somewhere quiet with no other people. Take a few nice slow deep breaths. Do not think of anything else. Right now, this needs to be the most important thing in the world. Form a single image in your mind. Something simple. A circle or a triangle will work. Now embed that imagine into your mind. You must retain a perfect crisp clear image of it in your brain. Hold this image in your mind as long as you can without it fading, shifting or warping. You want to be able to keep it there without any struggle. If it does, you need to stop, write down on a piece of paper how long you were able to hold it for. N

Now start again. Set the timer, get the image back into your head, re center your attention and begin again. This time, the goal is to surpass the previous time. You want to get to the point where you can retain this image in your head for a minimum of 10 minutes. Practice this multiple times over the course of a week. Even if you feel that it is stupid or a waste of time, remind yourself that this is THE key ingredient to telekinesis training. After work, or even in the morning, take 20 minutes out of your day and practice. Once you are able to hold that image for a good 10 minutes, you wanna to rinse and repeat. Only this time, try and make the image in your head a little more complicated. Something like the outline of a animal, hold it there as long as you can without ANY outside distractions into your head. Mental focus, attention control, thought control, and impulse control are all things this exercise will teach you to do.

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