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How do I detox from oxycodone?
Detoxing from oxycodone (a prescription opioid) can be difficult and potentially dangerous if not done safely. The safest approach depends on your current dose, how long you’ve been using it. Opioid withdrawal can cause intense physical and psychological symptoms that are hard to manage without medical support. Complications like dehydration, severe vomiting, or relapse are common without supervision and affect your overall health. Here’s what you should know:
1. Get Medical Help
You can safely detox under supervision in one of these ways:
Medical detox facility: Staff monitor your symptoms and give medications to ease withdrawal.
Outpatient taper plan: A doctor gradually lowers your dose over days or weeks.
Medication-assisted treatment (MAT):
Buprenorphine (Suboxone/Subutex) or methadone can reduce cravings and withdrawal.
Clonidine may help control anxiety, muscle aches, and sweating.
Ask your primary care doctor or an addiction specialist to help design a personalized taper plan.
2. Understand Withdrawal Symptoms
Typical symptoms (starting 6–12 hours after last dose):
Anxiety, restlessness, insomnia
Muscle aches, chills, sweating
Runny nose, watery eyes, yawning
Nausea, vomiting, diarrhea
Cravings for opioids
Symptoms usually peak around days 2–4 and improve after a week, though cravings and sleep issues can last longer.
3. Supportive Care
If tapering at home under a doctor’s guidance:
Hydrate: Drink water and electrolyte solutions.
Nutrition: Eat light, balanced meals.
Sleep: Use good sleep hygiene (cool room, dark environment).
Over-the-counter meds: Ibuprofen for aches, loperamide for diarrhea (use only as directed).
Emotional support: Talk with trusted friends/family, or join support groups like NA (Narcotics Anonymous).
4. Long-Term Recovery
Detox is only the first step. To avoid relapse, combine medical treatment with:
Counseling or therapy (CBT or contingency management)
Support groups
Lifestyle changes (exercise, stress management)