Teus' 100 Day PK/Fitness Vlog

[teusflips]

Day 52 just closing up shop, just got some last-minute clips today. Hope you all enjoy your weekend! #parkour #movement #fitness #filming (at Pursuit Athletics) https://www.instagram.com/p/B7KWIHyHZax/?igshid=1tb8so8yxe5hn

[teusflips]

Day 51 (technically yesterday) I forgot to make a post heater but spent some time filming... And did this. #parkour #filming #fitness #movement (at Pursuit Athletics) https://www.instagram.com/p/B7JgpR2gDsz/?igshid=dgzk4e5kyb1t

[teusflips]

Day 50 and my nerd mode is fully activated!!!! I present the latest video on my YouTube channel that mixes parkour with tabletop rpg! A link is in my bio so go check it out! #parkour #movement #fitness #fun #youtube #rpg #dnd #video (at Pursuit Athletics) https://www.instagram.com/p/B6_o4tyH4hR/?igshid=1572ymrevswew

[teusflips]

Day 49, went for another walk break after getting some more editing done. Thought this was a appropriate image, just reminded me that a path has been laid out by many before me, and yet I still have an opportunity to make my path. #parkour #movement #fitness #editing #youtube #video (at Salmo, British Columbia) https://www.instagram.com/p/B69mv08HJ7s/?igshid=1lrefssszxeqp

[teusflips]

Day 48 of filming/youtube/vlogging. Mostly just editing for the video that will be published Monday. I needed a break and decided to get some fresh air and relax for a bit, it was lovely. #parkour #nature #fitness #editing #youtube #walking (at Salmo, British Columbia) https://www.instagram.com/p/B67Cp0xHni5/?igshid=1n9n2hpovdfrm

[teusflips]

Day 47 and got a lot of filming done for next week's videos, hello weekend of editing here I come!!! On an exciting side note, I am looking to begin to develop the personal training part of my business. I've been certified and studying for the past year and I'm looking to build up my client base. If you or someone you know has been wanting to improve there health and wellness they should consider beginning with me! You can connect with me through PM or my business contacts. #parkour #fitness #movement #filming #youtube (at Pursuit Athletics) https://www.instagram.com/p/B637e54H93N/?igshid=1a66siaee5npv

[teusflips]

Day 46 and got some scripting done for my next video, hope everyone is enjoying the new year! #parkour #movement #fitness #video #d6 (at Pursuit Athletics) https://www.instagram.com/p/B61hXeYnUAQ/?igshid=1a7qaf05st90u

[teusflips]

Day 45 for the vlog/youtube channel work. Today was more about work on the concept and implementation of my ideas. I filmed a small piece to post along with the update. #parkour #movement #filming #idea #creative #fitness (at Pursuit Athletics) https://www.instagram.com/p/B6wo7yJnuT_/?igshid=1w3s69uln9wx5

[teusflips]

Day 44, the last of the three videos is done and I'll be back next Sunday with a more idea exploring video! Meanwhile, this videos link has been posted in my bio so if you'd like to check it out go there. #parkour #movement #fitness #editing #video #youtube (at Pursuit Athletics) https://www.instagram.com/p/B6tksO7nFuA/?igshid=1rza5zrz57bkf

[teusflips]

Day 43 have my other video ready to post up! I'll have a link when it drops tomorrow. As for this picture, it's a hint as to what my next videos theme is so stay tuned this week for more hints! #parkour #movement #fitness #youtube #editing #video (at Pursuit Athletics) https://www.instagram.com/p/B6qvdTLnnb8/?igshid=b6gv7cwd90ht

[teusflips]

Day 42, just spent my day editing the last of the 3 videos, I'll have it up Monday for you all, enjoy the weekend! #parkour #fitness #movement #weekend #editing #youtube #video (at Salmo, British Columbia) https://www.instagram.com/p/B6omIQVAdYh/?igshid=1acbbcmpft81e

[teusflips]

Day 41, another day, another video. I have one more to put up Monday and then it's back to the other stuff! As usual link in the bio #parkour #movement #video #youtube #editing (at Pursuit Athletics) https://www.instagram.com/p/B6mLAbfndD8/?igshid=gr036uzq2ert

[teusflips]

Day 40 of my video work, just more editing getting done. We will have a video Friday evening and Monday morning out for everyone, then back to the original formula. I hope you are all having a fantastic week! #parkour #fitness #movement #editing #video #youtube (at Salmo, British Columbia) https://www.instagram.com/p/B6jjA_wHiZz/?igshid=1rv7iqxklosvd

[teusflips]

Day 39 and happy holidays to you all!!! I got some more editing done on these videos, I should have the rest of the band assessment videos done by the end of the week, I should have one of my regular videos up on Monday, and then back to a Sunday schedule ideally! #holidays #parkour #fitness #movement #youtube #editing #video (at Pursuit Athletics) https://www.instagram.com/p/B6hL1IUnnEh/?igshid=shj12logi8v6

[teusflips]

Day 39 and happy holidays to you all!!! I got some more editing done on these videos, I should have the rest of the band assessment videos done by the end of the week, I should have one of my regular videos up on Monday, and then back to a Sunday schedule ideally! #holidays #parkour #fitness #movement #youtube #editing #video (at Pursuit Athletics) https://www.instagram.com/p/B6hLgQNnUlz/?igshid=1no91aczd1kb4

[teusflips]

Day 38 and another video is out. This is a bit different as I will be releasing 2 other videos with this one. These are special videos as I'll only have them out for the public for 2 weeks, after which I will be pulling the videos down and have them available for my gym members only! Once again thanks for all the support this far, I really appreciate the thoughts and feedback I've been given with the videos thus far. Link to the video in my bio. #parkour #movement #fitness #youtube #parkouredu #video (at Pursuit Athletics) https://www.instagram.com/p/B6bnAKUnxCo/?igshid=qeagby5gxm1t

[teusflips]

Day 38 and another video is out. This is a bit different as I will be releasing 2 other videos with this one. These are special videos as I'll only have them out for the public for 2 weeks, after which I will be pulling the videos down and have them available for my gym members only! Once again thanks for all the support this far, I really appreciate the thoughts and feedback I've been given with the videos thus far. Link to the video in my bio. #parkour #movement #fitness #youtube #parkouredu #video (at Pursuit Athletics) https://www.instagram.com/p/B6bnAKUnxCo/?igshid=flysrs3m37ae