f a t

been with ana since 2013, still fat.

[eat-ice-and-green-tea]

•▪●skinny legs●▪•

[rdtyf]

you’re gonna eat that? i mean, if you want to look and feel like a pig, then go right ahead, i guess. but my god if i looked like you, i wouldn’t.

[strivingforthinblr-blog]

How can I distract myself from eating?

Oh boy okay

•painting your nails •taking a bath•taking a shower •reading a book •watching a movie •writing poems/short stories/novels•homework (if you’re in school)•dancing •going for a walk•coloring •create a journal for your hopes and dreams •create an imaginary place and imagine the kinds of creatures that would live there •draw said imaginary world and creatures (if you’re an artist) •draw anything regardless if you’re an artist or not •paint •paint your toenails •wash your face •try different styles of makeup •put on a face mask •try different hair styles •brush your hair •brush your teeth •play with your pet (if you have one) •watch a different movie •watch YouTube videos •scroll through tumblr

That’s all I can think of off the top of my head, please be safe though honeybun 🌸💜

[just-surviving]

I can’t wait for the moment

When I sit down and my thighs won’t touch.

I can’t wait for the moment

When I don’t have to suck in my stomach for it to be flat.

I can’t wait for the moment

When I don’t have to think about what angle I have my arm and no matter what I do it will look super skinny.

I can’t wait for the moment

When I would feel like I am the skinniest person in the room.

I can’t wait for the moment

When I am skinny!

[daintyyangell]

hourly thinspo🖤

[bones-n-veins]

Reblog

If you know the struggle of having an eating disorder while living in the same house as your parents.

[sillysmallsilkworm]

Fasting Tips

Fasting is hard. I just got done fasting for 42 hours (yay!) and it was sooo difficult. But because i now have control i’m going to fast again soon.

So i’d like to share my best tips on how to take control, stay in control, and fast.

NEVER EXERCISE WHEN FASTING!!

1. The first 12 hours are always the hardest. Distract yourself for the first 13 hours. yes 13 because by then the hunger pains will have subsided greatly. Read a book, watch movies. STAY AWAY FROM FOOD.

2. Drink diet soda when you’re stomach starts grumbling loudly and you feel super hungry. The carbonation will trick your mind and plus, the flavor will help you stay sane.

3. Chew sugar free MINT gum. The flavor will actually make your stomach feel at ease. It tricks your mind that you’re full. And i mean… who can actually eat something after that strong mint taste?

4. Brush your teeth every 6 hours. One, it’s keep your teeth hygienic and strong. And  same with the gum, the mint taste will make it harder to eat. And if people ask if you want food, you can tell them you just brushed your teeth so you can’t.

5. If you must eat dinner with your family; say you have a stomach ache, sore throat, or even that your heads hurts too bad and you should take a nap.  

6. If step 5 doesn’t work; hide the food. In your sleeves, down your shirt, in your pockets. feed it to the family pet. You can even do this trick i made up-

(Get a cup and fill it with a little bit of water. Put the food in your mouth and chew DON”T SWALLOW and every few bites act like you’re about to take a drink drink, but actually spit the food into the cup.)

7. If you fast for more than 36 hours and you feel faint; take a nap, drink diet soda, chew gum, or you can even chew food and spit it out.

8. Look at thinspo constantly. This way you won’t lose motivation.

9. Do your makeup and/or have a spa day.You deserve the self care. And this will make you want to look beautiful, thin, small, perfect. Search up clothes you’ll wear when you reach your goal weight.

10. Stand in front of the mirror naked. Remind yourself why you’re doing this.

STAY STRONG!!

If you can have enough control to say no, then you WILL reach your ultimate goal weight. Just keep going.

It’s going to be hard. But it will definitely be worth it.

[thin-as-petals]

listen to me, and listen closely.

you are not hungry.

you are bored.

you are sad.

you are tired.

you are stressed.

you are thirsty.

be very careful. your mind is tricking you. you don’t actually want to eat. you have enough fat on you to keep you alive for a long time. just because there is food doesn’t mean you have to eat it. think before you act.

[sk1nn1dreams]

[cosmic-coercive]

[daintyyangell]

hourly thinspo🖤

[pertli]

[meanspirationmonday]

Meanspo

you’re revolting, you really wanna eat again?

Have you eaten in the last 48 hours? if so, you already have enough calories, you’re so fucking revolting you shouldn’t even eat at all.

Goes to show how disgusting you are, giving in to seconds of temptation, and ruining a lifetime of goals.

What a pig.

[dietdiariesofme]

Tip:

So here’s the thing, when people ask me, how did you lose so much? How do I keep from binging? How do I do this? Ultimately, strong will. You are really the only one who can do it. If you’re strong enough to follow tips, you can do anything. You can keep from eating a Hershey bar, you can keep from eating cookies over a salad, you can go without eating a snack when you don’t need it. You are so much stronger than you’re giving yourself credit. It’s honestly a mind thing. Tell yourself to stop, and you will. “It’s not that easy” it is. It is for the people who hold themselves high. It is for those who really want this. It is for those who everyday say I can do this. Because you can. So do it.

[elegantbone]

Me: am not hungry

I just want to chew

[wnderfullyspindly]

the body i want from head to toe💗

luscious healthy short hair

large round cat eyes

hollow defined cheekbones

a jawline that can kill

narrow sharp shoulders

boney collarbones

small perky boobs

slender arms

defined ribcage without sucking in

an oh so thin waist

a flat/concave toned tummy

boney fingers

protruding hipbones

cute little butt

slim thighs that’ll never touch or jiggle

thigh gap

thin dainty calves

small cute feet

[keeekai-deactivated20180822]

Stuff to do to avoid binging

Drink a glass of cold water

Chew gum

Play with your pets (if you have any)

Look at thinspo

Draw

Read a book

Watch a movie

Play a game (I recommend the sims 3 or 4, time reallyyyyy flies)

Take pictures

Make lists (places you want to go, books you want to read, movies you want to watch, etc..)

Try on clothes

Work out

Do homework

Study

Lock yourself in your room

Throw away the foods you think you’ll binge on

Look at yourself in the mirror

Dance (it burns calories as well!!!)

Listen to music

Watch vine compilations

Go outside

Write in your diary

Answer questions (you can google “questions for when you’re bored”)

Learn a new language

Have you taken vitamins yet?

Write down reasons not to binge

Make a distraction-box (a box with stuff, like Lego, slime, face masks, books, etc… I’ll post something later about my distraction-box)

Use the distraction-box haha

Come on, stay strong