We just adopted this sweet little nugget ❤️ such a sweet and happy girl.

oozey mess
TVSTRANGERTHINGS
Xuebing Du
YOU ARE THE REASON
Three Goblin Art

if i look back, i am lost
Mike Driver

pixel skylines

❣ Chile in a Photography ❣
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"I'm Dorothy Gale from Kansas"
ojovivo
NASA
official daine visual archive
Not today Justin
Fai_Ryy
will byers stan first human second
Cosimo Galluzzi
art blog(derogatory)
we're not kids anymore.

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@thecelticowl8
We just adopted this sweet little nugget ❤️ such a sweet and happy girl.
Ballerina butt lifts
Do them. Seriously. You want that lifted bubble butt, and toned backs of the legs? As many as you can per side.
i do these and they are fucking amazing
Yesterday I ground cardamom by hand so I could make my own Chai spice for Chai spiced white hot chocolate. Definitely worth it
I been having way to much fun with snap chat filters lately. Also very in love with my new groggy mug.
I have wanted to make sun tea for the last week... so of course there has been zero sun all week.
the truth about running
i think i get it. i think i am guilty of unknowingly glamorizing running, and i just want to set the record straight here for a minute.
a lot of people see runners and see these people who are happy, overflowing with post-run endorphins, wearing cute running clothes, colourful watches showing mile splits, and professing how much they love to run. you think “i want that kind of happiness. i’m going to be a runner, too!” and so you go out and run. lace up the shoes, throw on the shorts, and head out the door.
and then it’s awful. it hurts, it’s hot, you can’t catch your breath, muscles you didn’t know you had start aching, and a single mile seems impossible let alone 3 or 4. you think “wait, surely i must be doing this wrong. this is the actual worst. i need to go back and check for what i missed. what’s the secret? how do i do this in a way that i enjoy? how do you make yourself run and like it?!”
so here’s the truth: running is hard. sweat stings my eyeballs and makes me want to rub my contacts out. this morning i ran before the sun was up and the humidity was actually 100% and it felt like 94f, so i was soaked before i actually started sweating. i got to the top of a hill and couldn’t even put my hands on my knees when doubled over because they’d slip right off. i think i foam roll my butt more than most humans do any other things. i eat like a puma. sometimes i come home after a 10 miles run and lay on the floor for a solid 20 minutes and couldn’t put a coherent thought together if my life depended on it, i am content to just be there on the floor, contemplating my own existence in this universe. on most runs, i am convinced any man who looks at me longer than 3 seconds is plotting where to bury my body. the cute watch you see me wear is usually so sweat-soaked i can’t even read it. and even when i can see it, i have to risk taking my eyes away from the trail and sending myself flying into the ditch from tripping over roots or rocks. hey, did you know you can chafe anywhere? yeah. and also, my toenails are black, completely black, from my marathon two months ago.
i don’t love running in spite of all that. i love running because of all that. i think if it was easy and sugar-coated i’d be bored. i’dve been done with running a loooong time ago. but i never get tired of running - it never stops exciting me. there’s always more to learn, there’s always room to grow. there’s always some challenge to find, to conquer, to push myself toward. that’s what makes me love it. if that’s not what you want out of a hobby, running probably isn’t for you. i get out the door at 5am because i want the pain and i want the struggle and i want the pure, simple joy i get from the trails and my feet on the pavement and the absolute clarity i find in my thoughts. the sheer depth of gratitude i feel, for everything in my life, when i am running is parallel to none. i become my best self through running, through enduring.
so i guess that’s what i wanted to say. it’s not easy, it’s hard. and the secret? most of the best things in life require more work than a lot people want to put in. running will always be one of those things.
This made me feel so much better about my love/hate relationship with running
~ Traditional Healing Herbs ~
by Margo Davis-Hollander
DIY Herbal Cleansing Sticks.
Ingredients: Sage, cedar, and rosemary.
1. Hold several stems of herbs together in one hand, all facing the same direction, woody stems together. Wrap the stems together tightly, overlapping a few times to keep it secure, but leaving a longish tail loose (we’ll use this to finish up at the end).
2. The author used half a strand of embroidery thread, but you could use any thin, strong twine. Hold the stems loosely but firmly, and use your hand to smooth the leaves down into a tidy bundle.
3. Keep wrapping, wrap, wrap, wrap – doesn’t need to be too tight.
4. Work your way down the bundle, wrapping with string – when you reach the tip, double back and zig-zag up to the top again. then tie the remainder of string to the loose tail you left loose at the beginning.
5. Ta - da! You’re almost done!
6. Trim off the scraggly bits, and let it dry in a cool-ish place out of direct sunlight for about a week.
Thats it!
From https://freeplaycraft.wordpress.com/2011/02/03/diy-smudge-sticks-photo-tutorial/.
My new favorite mug.. slowly rebuilding my tacky mug collection one crazy mug at a time.
Handmade monsters ready to go for our end of year party. Hoping the kids love them as much as I do.
The first 2 monsters for my little monsters... now 15 more to go.
As much as I liked my red hair I am happy to have my black hair back