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@thedailybreadbowl
Unplanned PR for today! 85kg for a double! This was my previous top single so i feel awesome! Thanks @goliftmeow @jade_lifting_things @christal_inkpen đź’śđź’śđź’śđź’śđź’śđź’ś (at An Iron Movement) https://www.instagram.com/p/CQo0SI6H3d7/?utm_medium=tumblr
Today’s adventures: keeping my butt down and trying flats for bench. It works better with my long legs! And bonus car wash :3 thanks sister @goliftmeow (at An Iron Movement) https://www.instagram.com/p/CQhIlthn6qd/?utm_medium=tumblr
Deadlifts! Tried 113 for a double but kept pulling back onto my heels so I got stuck. First rep was easy and felt like rpe 7.5/8. Next week will be better! Best coach ever with hands on technique help!!!! @goliftmeow (at An Iron Movement) https://www.instagram.com/p/CQePiJ6HAXM/?utm_medium=tumblr
Fun time grinding out a new PR for a triple at 81.5. Thanks fam for always having my back (literally) even when I pee!! @anironmovement #squat #girlswhopowerlift (at An Iron Movement) https://www.instagram.com/p/CQJi1xvHcby/?utm_medium=tumblr
The #pokeboundchallenge is over but I still wanted to wear my @blackmilkclothing dress today :) plus I got my eyebrows done! #pokemon https://www.instagram.com/p/CQEyMHDHXZ7/?utm_medium=tumblr
It’s the final day of the #pokeboundchallenge! Today is LEGENDARY STATUS!!! So of course it’s time to bound as a legendary. Here is my version of Moltres!!! I had so much fun doing this bounding challenge!!!! @tiffiestarchild @nintenstyle #pokemon #cosplay https://www.instagram.com/p/CQB1PbZHuQ6/?utm_medium=tumblr
#pokeboundchallenge day 4!!! Today I bounded as my favorite Pokémon… alcremie! She’s so cute and I buffed her up during Pokémon shield so she absolutely wrecked every opponent. I used her in every battle and she always pulled through for me. Strong and cute :) I love her. @tiffiestarchild @nintenstyle #pokemon #alcremie #cosplay https://www.instagram.com/p/CP_T6GjnR2T/?utm_medium=tumblr
Day 3 of the #pokeboundchallenge !!! Today’s topic is your favorite eveelution. Mine is Glaceon!!!! If yours isn’t you’re wrong. :3 @tiffiestarchild @nintenstyle #pokemon #glaceon #cosplay https://www.instagram.com/p/CP8zVX6H47Y/?utm_medium=tumblr
I’m taking part in the Pokemon bounding challenge hosted by @tiffiestarchild and @nintenstyle. Today’s task was to bound as your signature Pokémon trainer. I would obviously be a fairy type trainer. :3 anyway! This was so fun. Can’t wait for tomorrow’s! #pokemon #nintendo https://www.instagram.com/p/CP3pMltLcox/?utm_medium=tumblr
Yay I hit 85kg again for an rpe 9ish. 90% for drop sets ;) I did deadlifts too but those are between me, @goliftmeow and god. Thank you @christal_inkpen for the spot!!! (at An Iron Movement) https://www.instagram.com/p/CPwD2UYHTI1/?utm_medium=tumblr
Look at this amazing piece that @graefromtrippyland created of me and my kitties!!!!!! I love it so much!! Thank you Grae! Contact them if you want cute art! Such a pleasure to work with. https://www.instagram.com/p/CPgg4-UHJbw/?utm_medium=tumblr
I took a much needed rest day and my body feels SO MUCH BETTEERRRRRRR. This is 5x2 at 90% and I felt great. Thanks @goliftmeow for always being supportive and amazing. I love you! Come to my gym to get strong!!!! (at An Iron Movement) https://www.instagram.com/p/CPeDBxrnIXS/?utm_medium=tumblr
Serving healthy vibrant thick pink hair thanks to my amazing friend @haircandy_sf. Best hair artist and beautiful soul. I love you Germaine!!!! https://www.instagram.com/p/CPB6i-JngAD/?utm_medium=tumblr
@goliftmeow working hard on using legs for deadlift. It’s getting better but we still working on it👼🏻. Thanks coach @sallyannfrench for some hot tips today!!! (at An Iron Movement) https://www.instagram.com/p/CO1QQJkneZ-/?igshid=1fxsi8sbkywf1
Cosas de volume @goliftmeow (at An Iron Movement) https://www.instagram.com/p/COtiYfinve3/?igshid=mve3xo6namah
Cosas de volume. @goliftmeow (at An Iron Movement) https://www.instagram.com/p/COthqXHHpB5/?igshid=aaexpztc3jgo
I swear to GOD I hit 115 right after that for TWO prs but I didn’t press record T_T. @sallyannfrench was there! 110kg for a big pr hayyyy (at An Iron Movement) https://www.instagram.com/p/CN_KmGqn1Vy/?igshid=1rqm62b4duuea