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Holy crap all of that looks insanely delicious.
tumblr dot com

roma★
occasionally subtle
noise dept.
Fieri Frames
🩵 avery cochrane 🩵

#extradirty
sheepfilms

ellievsbear
The Bowery Presents

Love Begins
Show & Tell
Sade Olutola
Keni
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RMH
d e v o n
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The Bright Sessions
Mike Driver
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@thedarkskinnedscholar
Spread the word, help a brother out, support Black business!
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Holy crap all of that looks insanely delicious.
I’ve got a intubation test coming up and found this gem online.
The world needs teachers like you, sir <3
Loved every second of his teaching ♡
Meet Roxy (left) and Layla Phillips!
Golf version of the Williams sisters!
i think a big thing that disconcerts adults about learning new skills is that learning as an adult means you are very aware of how bad you are at the beginning in a way children aren’t.
i picked up the saxophone when i was 11 and played until i was about 17. by the end of it i was first chair in our highest ensemble, a district honor band player, etc. but at the beginning – and this is important – i was bad. for the first year or so, i had no rhythm, i couldn’t make my tongue line up with my fingers, i was consistently sharp, etc. etc. other kids actually made fun of me for my lack of skill.
but 11 year old me didn’t care. 11 year old me practiced, but she also thought that being able to play the pink panther made her incredible (i shudder in retrospect). i mean, i was aware i wasn’t a master, but my skill level didn’t deter me from wailing out those notes in a way that i’m sure had my band director questioning his career decisions.
right now, i’m trying to pick up the guitar. it’s a very different instrument from the saxophone, and i struggle a lot with things like strumming patterns and barre chords. and sometimes i don’t want to play, because i know i’m bad at guitar. and sometimes i beat myself up when stumbling through a poor acoustic rendition of Everybody Wants to Rule the World because it’s not how i want it to sound. and it’s made even more frustrating because i can navigate the saxophone so smoothly.
but then i remember that i have to think like a kid. i might not be the best at guitar by any stretch of the imagination, but every little bit of progress is still progress. humility is a big part of learning, but if you treat a practice session like your own private concert, it becomes so much more fun, even if you’re bad like i am. when you’re first picking up a skill, whether it be an instrument, or a language, or a fine art, no one is expecting you to be the yo yo ma of that thing. forget about how little you know about the skill and think instead about how much you have to learn – that’s fun! do your best!!
i find that as you get older, people think that you have less of an excuse to be bad at things, no matter when you started learning them
but after you get good suddenly people start praising you for “being ahead of the curve”
the instant you can start divesting yourself from this horrid world of expectation, the easier it becomes to try any new thing
Guys this is so important!! Give yourselves some slack and just keep on trucking! Just focus on yourself and be proud of what you have achieved so far. Even if what you achieved is a little thing, little pieces pile up eventually to something big! You’re doing great, keep it up :D
I love this.
i think a big thing that disconcerts adults about learning new skills is that learning as an adult means you are very aware of how bad you are at the beginning in a way children aren’t.
i picked up the saxophone when i was 11 and played until i was about 17. by the end of it i was first chair in our highest ensemble, a district honor band player, etc. but at the beginning – and this is important – i was bad. for the first year or so, i had no rhythm, i couldn’t make my tongue line up with my fingers, i was consistently sharp, etc. etc. other kids actually made fun of me for my lack of skill.
but 11 year old me didn’t care. 11 year old me practiced, but she also thought that being able to play the pink panther made her incredible (i shudder in retrospect). i mean, i was aware i wasn’t a master, but my skill level didn’t deter me from wailing out those notes in a way that i’m sure had my band director questioning his career decisions.
right now, i’m trying to pick up the guitar. it’s a very different instrument from the saxophone, and i struggle a lot with things like strumming patterns and barre chords. and sometimes i don’t want to play, because i know i’m bad at guitar. and sometimes i beat myself up when stumbling through a poor acoustic rendition of Everybody Wants to Rule the World because it’s not how i want it to sound. and it’s made even more frustrating because i can navigate the saxophone so smoothly.
but then i remember that i have to think like a kid. i might not be the best at guitar by any stretch of the imagination, but every little bit of progress is still progress. humility is a big part of learning, but if you treat a practice session like your own private concert, it becomes so much more fun, even if you’re bad like i am. when you’re first picking up a skill, whether it be an instrument, or a language, or a fine art, no one is expecting you to be the yo yo ma of that thing. forget about how little you know about the skill and think instead about how much you have to learn – that’s fun! do your best!!
i find that as you get older, people think that you have less of an excuse to be bad at things, no matter when you started learning them
but after you get good suddenly people start praising you for “being ahead of the curve”
the instant you can start divesting yourself from this horrid world of expectation, the easier it becomes to try any new thing
Guys this is so important!! Give yourselves some slack and just keep on trucking! Just focus on yourself and be proud of what you have achieved so far. Even if what you achieved is a little thing, little pieces pile up eventually to something big! You’re doing great, keep it up :D
I love this.
Toxic people who are in denial love associating themselves with people who make them feel comfortable with their dysfunctional ways. Thats why I have the most respect for those who acknowledged their toxic behaviour and recovered/ changed. Not only are they mentally aware of the problem and value their future more than the discomfort of change, but they don't want to be a source of pain for others either. Accountability is a trait of the strong minded. All respect to you.
3, 2, 1… a fear submitted by Dell to Deep Dark Fears - thanks! The new Deep Dark Fears book is on the way and you can pre-order it now! Click here for more information!
Just the Nurse
“It’s just the nurse” A statement I’ve heard more times than I can recall. A statement I vacillate between being utterly pissed off at; given some people take for granted what we do, take for granted how consistently we are the ones by their side and not seen - and a statement I’m also sometimes not offended at, pausing as I consider how perhaps we’re simply seen as a circle of trust.
Just the nurse who caught the baby’s heart murmur
Just the nurse who listened when everyone else walked out the door
Just the nurse who carefully cleaned parts of you when others shouted what’s that horrible smell in that room.
Just the nurse who had to call your annoyed provider 5 times just for them to come talk to you and answer your questions
Just the nurse who threw their back out from years and years of physical exertion with turning and positioning.
Just the nurse who contributes daily to interdisciplinary rounds, to discussions surrounding your care for the day
Just the nurse who advocates for quality of life discussions
Just the nurse who helped the baby docs when they were med students, when they were residents, when they were scared.
Just the nurse who continues to advocate and work collaboratively with your doctor so you get the kind of care our system so ardently resists.
Just the nurse who teaches the new mama how to hold, nurse and bathe their baby
Just the nurse who cared for you over and over, day after day, admission after admission for 12 hour shifts and made you their world
Just the nurse who fights hard for safe staffing ratios so you get the quality of care you deserve.
Just the nurse who stands their ground and tosses out anyone who interferes with your healing or recovery time.
Just the nurse who prayed for you when science no longer had any answers
Just the nurse who cares for you as you take your last breath
Just the nurse who comforts your family when they have nowhere to go with their grief.
Just the nurse who gently wraps you in a shroud and pauses quietly to keep you in their own memory and heart
Just the nurse who doesn’t demand you respect us, rather quietly asks that you don’t insult our presence.
Just the nurse, the highly educated bachelors, masters, and doctorate level prepared, certified nurses who worked hard to attain the scientific and evidence practice based knowledge that will help save your life.
Just the nurse who isn’t perfect, but works every day to learn more and perfect their care.
Just the nurse who goes home and cries for you.
Every other day, Every other week may in everyone’s eyes be about every other provider, but let today, let this week not be an insult; let it just simply be about the nurse.
Happy National Nurses Day, Happy National Nurses week - To “just” the nurses.
It does not matter how horrible our day may be. Our love keeps us alive.
Straight to the heart!!
How to study:
Before classes:
1 - Have a good night of sleep. - At least eight hours.
2 - Take some coffee before going to school. - Always have a snack in your bag. (Don’t study hungry)
3 - Workout. - I know it’s going to be hard, since most of you have to wake up so early, but working out will help you to make the most out of your day.
4 - Organize your bag the night before.
5 - Go through what you’ll be learning on the day. - This way you will be prepared and you can take notes about your doubts on the subjects.
6 - Listen to a badass playlist on the way to school/college. - It will boast your motivation.
7 - Drink a lot of water. - That’s a tip to the whole day, actually. Always remember to take a bottle of water or tea to school/college.
During class:
1 - Sit in the front. - You will understand more your teacher and be away from the noises that can take away your attention.
2 - Ask questions. (No matter how dumb you think they are.) - Do not end a class with doubts. If you can’t ask during the class, take a note of your question on a sticker/notebook to ask later.
3 - Record the lectures.
4 - Put stickers on notes you will need to go over.
5 - Listen to your teacher. - Be friendly with them. - Write down their names and contacts (number, emails, social media).
6 - Taking notes on class!
- Don’t worry about it being pretty, just make it organized and understandable so you can go over and make real notes later. - Always start with the subject title and date. - Differentiate by color your teacher’s notes and yours. Put in red (or any other color you want, actually) the important things.
After class:
1 - Eat. - You need to replace energy!
2 - Review everything you learned on the day you learned it.
3 - Complete your homework on the day you get it. - Or start it, if the task is too big. - NEVER FALL BEHIND!
4 - Dress comfy.
5 - Have office hours in case you didn’t understand something.
6 - Watch documentaries on the topic you are currently studying.
7 - Study 30 minutes (50 minutes at the very most) and stop for 10 minutes. - Leave your study place when it’s break time.
8 - Turn off your phone or let it out of sight.
9 - Test yourself/talk out loud. - Do practice questions!
10 - Taking notes after class!
- Organize your notes by color. - Rewrite the informations with your own words. - When writing the new notes, make it pretty if you can. (I think it motivates me to study, looking at something well made) Otherwhise, be simple and objective, focus on the most important things. - Go over the class recording and read the books to compare with your class notes, to make sure you didn’t forget anything.
A Collection Of Books By Neurologist Oliver Sacks
If you’re interested in neuroscience or psychology, I’d highly reccomend any book by Oliver Sacks! I get asked a lot about books to read so you can also check out this video I made with my top 7 and this masterpost which includes websites where you can learn more!
1. Migrane
For centuries, physicians have been fascinated by the many manifestations of migraine, and especially by the visual hallucinations or auras- similar in some ways to those induced by hallucinogenic drugs or deliria–which often precede a migraine. Dr. Sacks describes these hallucinatory constants, and what they reveal about the working of the brain.
2. Awakenings
Awakenings is the remarkable account of a group of patients who contracted sleeping-sickness during the great epidemic just after World War I. Frozen in a decades-long sleep, these men and women were given up as hopeless until 1969, when Dr. Sacks gave them the then-new drug L-DOPA, which had an astonishing, explosive, “awakening” effect. Dr. Sacks recounts the moving case histories of these individuals, the stories of their lives, and the extraordinary transformations they underwent with treatment.
3. The Island of The Color Blind
Oliver Sacks has always been fascinated by islands, and this book is an account of his work with an isolated community of islanders born totally colorblind. He listens to these achromatopic islanders describe their colorless world in rich terms of pattern and tone, luminance and shadow.
4. Uncle Tungsten
A book about Sacks’ childood; his discovery of biology, his departure from his childhood love of chemistry and, at age 14, a new understanding that he would become a doctor.
5. An Anthropologist on Mars
This book talks about 7 seemingly paradoxical neurological conditions: including a surgeon consumed by the compulsive tics of Tourette’s Syndrome except when he is operating; an artist who loses all sense of color in a car accident, but finds a new sensibility and creative power in black and white; and an autistic professor who has great difficulty deciphering the simplest social exchange between humans, but has built a career out of her intuitive understanding of animal behavior.
6. Seeing Voices
A journey into the world of deaf culture, and the neurological and social underpinnings of the remarkable visual language of the congenitally deaf. Sacks writes “The existence of a visual language, Sign, and the visual intelligence that goes with its acquisition, shows us that the brain is rich in potentials we would scarcely have guessed of, shows us the almost unlimited resource of the human organism when it is faced with the new and must adapt.”
Omg now I’m sad that I already own several of his books because that series of covers is GORGEOUS
Matters of The Heart/Venus Flytrap Mentality
"When you're used to being alone and have fears of committing because of hurt, you part out the individual interactions and commitments one would normally devote to one person to a group of different people. You find safety in reducing and spreading these interactions out over a large, diverse group of people. But by reducing and spreading them out, you make them meaningless. While you can easily cut off the person should you decide their contribution is no longer needed, the intimacy of leaving your charisma, needs, desires and fears with one person is lost due to sheer numbers, and you're left feeling more vulnerable. One must find a way to develop a sense of worthiness with their partner. Many of us have a "defective Venus Flytrap mentality" with regard to our personal relationships. What does this mean? Well first, I'll have to give you a little science to back up my analogy! The Venus Flytrap is a carnivorous plant native to North and South Carolina that eats mainly insects and arachnids. They capture prey with a trapping structure formed at the terminal end of the plant's stalk that snaps closed after 3-4 small tiny hairs are triggered by the movement of insects across the inside of the trap. LET'S TALK ABOUT THOSE HAIRS. When an insect or spider crawling along on leaves touches a hair, the trap closes IF a different hair is contacted within twenty seconds of the first strike. (Read it again. You'll need this for later.) This is important, because it allows the plant a mechanism sophisticated enough to distinguish between actual living organisms with required nutritional value that should be trapped (Yaaaaay delicious flies!), and safeguards against wasting energy by trapping objects with no nutritional value (Oh... just a leaf. This is awkward...). Feel free to Google "Venus Flytrap" if I lost you at any point. It's a really cool plant. What's the moral of the horticulturally irrelevant rant? Well like Venus Flytrap, many times we subconsciously do what we will to attract a mate. We all want someone that will meet our "nutritional value" and and truly be worth us expending energy to keep them. Sometimes a person will come and "activate one of our hairs" but never trigger another. These are the people that hang out in our hearts with no serious intention. They afford themselves an elusively perfect position in us that would prevent having to be totally consumed by their mate, or predated by someone else. But this craftiness leaves you unfulfilled and empty. We wait patiently for that second hair to be triggered, signifying mutual commitment. But it never comes. Eventually the fly leaves, and you're exhausted, depleted and alone. This leads to trust issues for our plant. The next fly, a plump, nutrient-rich one, lands squarely on your trap. It begins playing tag with each hair on your leaf, and has almost made it perfectly clear that he or she is "not on this trap by accident, but to purposely be consumed by you." But you, the exhausted and depleted plant, is not interested in what must obviously be another facade. Though all of your questions are being answered and nary a red flag has been flown, you've already decided that this fly is too good to be true. The fly, itself now exhausted and feeling purposeless, flies off to be IMMEDIATELY consumed by another plant within eyeshot. You use that as a reason to justify your decision, and continue to starve until you eventually "die" from lack of nutrients and exhaustion. How many times have we refused to believe what we could see with our eyes and feel in our hearts because it was "just too good to be true?" Alternately, many of us have taken heartbreak as a signifier of no relationship competency, and have "thrown in the towel." This, amongst other things, is a growing epidemic among us. The fear of commitment is REAL. But by refusing to commit to anything, we starve ourselves of human connection, of one of our many rights as a living thing: the right to love. Remember, we don't have to get it right every time, only once."
Chemical Elements as Humans by Brightside
Dark times all around but there are still people out there who love you
Do not hurt yourself, do not hurt others, get help, talk to someone, anyone. Humanity has survived before and we can do it now if we all just support each other. My country and my people let me down and endangered my life but there’s nothing I or anyone else can do about that so let’s try to spread the love that is so clearly lacking.
Natural Stone and Resin Table Brings the Beauty of a Starry Night on the Beach Indoors