Lessons From A Breast Cancer Scare
If youâre a woman, youâve probably been lectured on the uncomfortable topic of performing a breast self-examination to check for signs of breast cancer. From my mom to my doctor, to high school teachers, and even from my period calendar app, Iâve ignored it all. I naively thought I simply didnât need to. Why should a 20-something year old be worried about a disease that is commonly thought to belong to an older generation?
When I found the lump in my right breast, purely by chance, I was shocked that this thing could have formed inside me without my knowledge. Immediately nervous, I felt around and confirmed that there was indeed a lump that was nothing like my left breast in comparison. Being an anxious person, itâs difficult to not jump to the worst conclusion, so I tried my best to go about my everyday life. For weeks I pretended everything was normal, but I couldnât focus on anything except the lump.
I admire people who can contain their worry since I am clearly not one of them. I respect how some people can process each step calmly and keep their fears in proportional check. Me? When my worry train leaves the station, it barrels full steam ahead. My anxiety increased to an all-time high, and I experienced more than one panic attack, during which my overactive imagination convinced me that I had breast cancer, and I would have to endure chemotherapy in the near future. The most frightening part is the unknown that creeps in when a health-related red flag is raised.
When I finally got the courage to go see my doctor, she asked me to direct her where I believed to have felt a lump. I showed her where it was, and after an eternity of silence, during which she inspected the lump with her hand, she simply stated, âYes, there definitely is a lump there.â
I immediately felt a wave of fear and anxiety wash over me and began to panic. My doctor gently explained that it was most likely fibroadenoma, a non-cancerous breast mass common among teens and young women. She assured me that it was probably nothing harmful but recommended that I get an ultrasound.
When I went in for my ultrasound, I was terrified. I had to remove the hospital gown enough to expose my top half, and it was the most exposed and vulnerable Iâd ever felt. The technician warned me that the ultrasound jelly would be cold, but without warning her, I began to cry. She kindly assured me that it wouldnât hurt, and there was nothing to be afraid of. I nodded in response, but I disagreed. I was petrified that this ultrasound would reveal something tragically life-changing. I tried to carry her confidence with me, but the time I spent waiting was torturous.
A week later I returned to my doctorâs office for her to tell me the results. She told me that the results came back as benign and there were no signs of cancer in my breast. To say I was relieved is an understatement. My doctor told me this sort of lump was not harmful at all and presented me with two options. First, I could undergo a needle biopsy to test the breast tissue to be certain there are no signs of cancer and have the lump surgically removed. My second option was to monitor the situation and go in for an ultrasound every six months. I decided to go for the latter. I havenât completely dismissed the biopsy option, but at this time in my life, I donât feel ready to undergo the procedure.
But just because the results came back non-cancerous does not change what I learned from the experience. Despite how unpleasant it was, I am thankful for it, for fibroadenoma taught me a great deal.
First, let me begin by acknowledging those whose scares turn out to be real. You have my utmost admiration for your strength, my respect for your courage and my pledge to never again say no when you ask me to wear a pink ribbon in support. You got me with this scare and fear has its own way of leaving scars.
It is also very important to perform breast self-examinations on a regular basis. Even though any lump you may find will probably be a fibroadenoma, it is much better to be safe than sorry. There also shouldnât be taboos on breast talk because it could save a life. So, I decided to share my story because as women we should be able to support each other no matter how scary the topic.
In the midst of our hectic lives, itâs easy to let our health slip between the cracks. Our loved ones and careers are important, but so is our health. In our twenties, we think weâre untouchable, and as much as I wish that were true, the reality is that weâre not immortal. I am not invincible, no matter how young or healthy I feel, and taking care of myself is a necessity, not an option.












