The Fork Affair

[theforkaffair-blog]

#gallbladderremoval #newme #diabetes #fattyliver #highcholesterol #theforkaffair #newsttitude

[theforkaffair-blog]

My Diego turned 13 today!! And his wish was to make him Lasagna.. with on small request.. don't make it veggie please😂 But I made mine. Zucchini & Eggplant Lasagna.. made with Ground turkey and maple sausage, ricotta cheeses, mozzarella and Pecorino Romano 😍Don't even miss that pasta!

[theforkaffair-blog]

Snacking healthy Sliced Turkey with cheddar cheese and Persian cucumber sandwich. Sliced 1 cucumber in 4 slices #healthysnack #healthyfats #satisfiedhunger #healthychoices #weightloss #weightlossjourney #diabetestype2 #fattyliver #keto #paleo #icontrolmyfood

[theforkaffair-blog]

Stirfry foe dinner. Round steak with long green beans, snap peas, sweet potato, zucchini and bulgogi sauce. #stirfry #noriceforme #veggies #leanmeat #weightloss #weightlossjourney #mycooking #foodblog #paleo #keto #icook #loosingbadeatinghabits #theforkaffair #cleaneating

[theforkaffair-blog]

No leftovers left behind salad. Roasted chicken from last nights dinner, romaine lettuce, Persian cucumbers, radish, red onions, strawberries, cheddar cheese, pecans, and red wine vinegar with EVVO😋 #leftoversforlunch #cleaneating #keto #diabetestype2 #fattyliver #icook #lovemycooking #weightloss #weightlossjourney #salad

[theforkaffair-blog]

Dinner Roasted Chicken with Rosemary and French onion butter, roasted carrots and steamed broccoli #dinner #icook #lovemycooking #keto #paleo #weightloss #weightlossjourney #lowcarb #diabetestype2 #fattyliver #theforkaffair #chefshamy

[theforkaffair-blog]

Cheddar cheese omelette cooked in french onion butter, garnished with fresh basil on Romaine lettuce. Staying low on those carbs😊sugar was 123 this am #lovemycooking #icook #lunch #omelette #healthyfats #chefshammy #realbutter #breakfastforlunch #keto #paleo #weightlossjourney #weightloss #weightlossjournal #diabetes #fattyliver #theforkaffair

[theforkaffair-blog]

Dinner Tri tip with mushrooms and onions, broccoli and salad #icook #lovemycooking #keto #paleo #cleaneating #broccoli #diabetes #fattyliver #weightlossjourney #weightlossjournal #weightloss #butter #theforkaffair

[theforkaffair-blog]

Cauliflower Paella with Shrimp, Muscles, scallops, chicken Tenderloins, Longaniza on Spanish Paella Cauliflower Rice #icook #lovemycooking #keto #paleo #paella #caulirice #seafood #foodporn #thefeedfeed #foodie #cooking #weightlossjourney #weightloss #foodblog #theforkaffair

[theforkaffair-blog]

Chicken Chop Suey for Dinner and the kids Pizza.. this is better😂 keeping my strength high😩#paleo #keto #lovemycooking #icook #cleaneating #nopizzaforme #weightlossjourney #weightlossjournal #eatingclean #eatingfortheinsta #theforkaffair #stayingontrack #chopsuey #chicken

[theforkaffair-blog]

Snacking on a mini green pear and sharp cheddar cheese. Need to get that sugar under control, 148 this am😩working on having smaller and more frequent meals #diabetestype2 #snacking #pear #extrasharpcheddar #theforkaffair

[theforkaffair-blog]

Salmon burger with extra sharp cheddar cheese, tomatoes, red onions, pea sprouts, avocado with a side of baked sweet potato fries with rosemary and pink salt. Sprinkled some black roasted sesame seeds. #wrapburger #salmon #extrasharpcheddar #avocado #peasprouts #keto #healthyeating #healthyfats #lovemycooking #icook #weightlossjourney #weightlossjournal #diabetes #fattyliver #eatingfortheinsta

[theforkaffair-blog]

Quick lunch Prepped in 5 min.. leftover salmon from last night on double fiber dry toast with avocado, tomatoes, pea sprouts (shoots) sprinkled with roasted black sesame seeds..😋#quicklunch #icook #lovemycooking #paleo #keto #cleaneating #diabetes #fattyliver #weightlossjourney #weightlossjournal #theforkaffair #eatinghealthy #foodporn #feedfeed #foodie

[theforkaffair-blog]

Seared Salmon finished with Garlic butter, sprinkled with black roasted sesame seeds. Stir fried Cauliflower, green onions, mushrooms, yellow zucchini, snow peas, sweet potatoes in sesame oil. With a side of kimchi and seaweed #paleo #keto #salon #kimchi #stirfry #weightlossjourney #weightlossjournal #diabetes #fattyliver #cleaneating #chefshammy #butter #theforkaffair

[theforkaffair-blog]

These are the Sardines. I got them at 99 Ranch Market

[theforkaffair-blog]

Sardine in Olive Oil with a side of cherry tomatoes, red onions, avocado & Cilantro. All seasoned with lime, pink salt and pepper. Having it with one slice if dry toast.. absolutely Delish and sardines have no carbs.. reminds me of my dad😇miss you daddy💚 #lovemycooking #paleo #keto #icook #eatinghealthy #weightlossjourney #weightlossjournal #weightloss #theforkaffair #diabetes #fattyliver

[theforkaffair-blog]

Roasted Cornish Hen leftovers with a side salad avocado and queso fresco Delicious 😋 #lovemycooking #cleaneating #eatingclean #diabetes #fattyliver #weightlossjourney #keto #paleo #icook #foodporn #foodjournal #foodblog #theforkaffair #cornishhen