The Former Fat Friend

Hey! My name is Raquel and I was the fat friend. I was always the one on the sidelines but not anymore! 2013 is my year to start on a clean slate to be healhier, more confident and just an all around better me!

[absolute-drive]

Motivation

[sharoosparents]

Your weight loss journey Is not about not them… It’s about you!😍😘

[theformerfatfriend]

🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

[theformerfatfriend]

me: realizes that weight loss isn't something that happens all at once and that you have to work for it

also me: It Has Been Three Days Why Am I Not Skinny Yet

[i-vow-to-wow-deactivated2016090]

[fuforthought]

[theformerfatfriend]

Gotta love Ronda!

[recovering-and-healing]

[sheholdsyoucaptivated]

[kinkyzodiac]

i love rob lowe

[lovemakesyouwonder]

[shelbys-advice-blog]

[i-am-america-deactivated2016121]

I love these memes.

[rabidjedi-bro]

Never not reblog sassy-sarcastic Jesus lovingly putting people on the right track.

[sapphicjopper]

things i’m fucking stellar at:

procrastinating

having really bad posture

wishing i was rich

never hanging up my clothes

[realliferecoverydiary]

Reminder: Losing weight only makes you lighter. It doesn’t make you kinder, smarter, more creative, more passionate, more determined, or happier.

(via realliferecoverydiary)

[yunepinku-deactivated20200225]

[chaarmandeeer-deactivated201904]

[sunnystrong]

what do you think of girls who wear makeup to the gym?

That depends on what they’re doing. If she’s busting her ass on the treadmill for an hour, then I’ll think “damn I wish I had her endurance and patience”. If she’s lifting heavier weights than most of the guys in the weight section, I’ll think “wow that girl is strong”. If she’s climbed like 60 flights on the stair master, then I’ll prob think “I wish I had that quad strength”. If she’s done working out and her makeup still looks flawless, I’ll prob ask her what setting spray she uses or what she uses to contour bc damn check out that highlight. 

[theformerfatfriend]

When it's national doughnut day and Instagram is filled with pictures of free doughnut but you can't partake because it doesn't fit your goals.😭😭😭 ps it's perfectly fine if you have a doughnut! It would just send me into a downward food filled spiral! Lol #butreally #nocontrol #1turnsinto10 #butwhy

[theformerfatfriend]

Even when you feel like you're going to fail, keep pushing!!! Finally hit a new PR of 245 last week after failing multiple times! Heck, I had to bail the attempt right before this! But I made sure that I was going to get it up this time! Even though I went down super slow and didn't explode up, I was determined to get that bar up. #girlsthatlift #squats #roadtosuccess #keeppushing #powerlifting (at Gold's Gym)

[theformerfatfriend]

🙌🏼🙌🏼🙌🏼