The Gaymer Trainer @thegaymertrainer - Tumblr Blog

It’s finally ready!!!

My standard routine for beginners is finished and I’m really excited to share it with you!

It follows a 4 day, Upper Body and Lower Body split, with an optional 5th day for a full body pump.

I selected exercises that could be done at any major gym, and included links to exercise demonstrations from some of the best online trainers, like Scott Herman and Jeff Nippard, but a few others as well.

This program is designed to hit all major muscle groups with a focus on muscle size and strength.

And it’s only just $10!!

I take payment through Venmo or PayPal, just DM me with your email so I can send it to you and handle your preferred payment method. I’ll also be happy to answer questions about the program for the first month after purchase.

depsidase

thegaymertrainer

It’s finally ready!!!

My standard routine for beginners is finished and I’m really excited to share it with you!

It follows a 4 day, Upper Body and Lower Body split, with an optional 5th day for a full body pump.

I selected exercises that could be done at any major gym, and included links to exercise demonstrations from some of the best online trainers, like Scott Herman and Jeff Nippard, but a few others as well.

This program is designed to hit all major muscle groups with a focus on muscle size and strength.

And it’s only just $10!!

I take payment through Venmo or PayPal, just DM me with your email so I can send it to you and handle your preferred payment method. I’ll also be happy to answer questions about the program for the first month after purchase.

#too real #on repeat #crying laughing

thegaymertrainer

zizibutik

#doja cat #elon musk #im dead

Not surprising but well said

#I’m so glad I just missed all this

Happy Pride 🌈

#was horrified but there was still have a video left

thegaymertrainer

Comment - “It doesn't help in the grand scheme of things. But I got mine in one of those protective sleeves and now it doesn't do this anymore!”

Ok but I hate the requirement to buy an accessory to fix a design flaw. I don’t need a case for it!!

What kind of video games do you play ?

I’m currently playing 007 First Light and Saros on PS5 and then Esoteric Ebb on switch when the husband takes the PS5.

Finished Pragmata earlier and made a good dent in Crimson Desert last month. I’ll get back to CD I just put 70 hours into it and wanted to mix things up before going back.

#answered #video games

Tell Jacque I love them and they are perfect!