Smashed oven baked crunchy pork loin chop with a peanut butter sauce. Atop a rigatoni garlic lemon butter pasta with peas. So yummy! 
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@thehuesoffood
Smashed oven baked crunchy pork loin chop with a peanut butter sauce. Atop a rigatoni garlic lemon butter pasta with peas. So yummy! 
Cauliflower Fried Rice This is like any typical fried rice recipe you may use of find but instead of rice I have substituted for riced cauliflower. Low carb and less calories with the same great taste.
Butternut Squash Ravioli This here is a butternut squash ravioli stuffed with garlicky and cheesy Butternut squash purée topped with grated Parmesan cheese.
Oven roasted dried tomatoes You will need 20-30 heirloom tomatoes. If not available then Roma will work just great. You will need to cut off the tops and halve the tomatoes.
Thai Red Curry Chicken Salad. 4 Oven roasted chicken breasts at 400 for 30 mins, taken out and left to rest for 10-15 to cool but to maintain their juiciness.
Beer can roasted chicken.
Slow cooked at 375 for an hour and a half or until you can insert a thermometer in to the breast and get a reading of 180 degrees. In the beer can I used a light beer (Bud light, Modelo, Hamms) and open the top of the can with a can opener. I then added a sprig of fresh rosemary, thyme and 3-5 whole garlic cloves. I then cut slots into the breasts and thighs of the chicken and inserted whole…
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Thai Red Curry Chicken Salad. Oh my. The flavors blend so well on the tongue. Summer on the pallet. Yum yum yum. #ketogenic #ketoapproved #traininghardeatingclean #beautifulcolors #flavortown
I’ve done it. Homemade sun-dried tomatoes. So so good. #funwiththesun #naturesbest #homelife #gardenfresh #loveDIY
@lakerman2432. Straight fiya🔥. Thank for sharing this amazing experience. Surely coming back. Great catching up over the greatest catch!
@lakerman2432. Straight fiya🔥. Thank for sharing this amazing experience. Surely coming back. Great catching up over the greatest catch!
@lakerman2432. Straight fiya🔥. Thank for sharing this amazing experience. Surely coming back. Great catching up over the greatest catch!
Keto friendly Tacos.
We all have our own ideas when it comes to the taco. So when it comes to this recipe I’m not sharing necessarily what it is that goes inside of a taco but instead I am sharing an idea of what is the foundation of a taco. The shell. We all enjoyed a hardshell or soft shell some of us like cheesy gordita crunches such as myself. But since I am on the keto diet at this point I had to find a diet…
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Yellow Squash Shrimp Alfredo. Yellow squash noodles with Parmesan lemon pan seared shrimp. Topped with buttered spinach and from scratch creamy garlic Parmesan Alfredo sauce. Low carb and down right delicious. #ketoapproved
Creamy Hatch Chili Chicken. Creamy Hatch Chili Chicken with Zesty Green Beans. Started with sautéing chicken with butter and spices. (Cumin, garlic, paprika) then tossing in red onions for caramelizing.
Chicken Tuscan carb free cheese gnocchi. #keto #heavenly #impasta Continuing on the keto diet and missing pasta. I went and experimented with making gnocchi out of cheese and egg. They did not form as I would have hoped. However I sped through the process looking for instant satisfaction. Nonetheless this was really yummy.
Portobello Mushroom Italian sausage bake. Pan roasted portobello mushrooms to sweat them and tenderize the caps. Cut them into cubes but keep them somewhat big.
Asparagus and Pork Ribs Slow cooked ribs for 10 hours in crockpot. Moved to a baking sheet and lightly coated with BBQ sauce and broiled to caramelize and stickify the ribs.