MEDITATION FOR PANIC ATTACK RELIEF
I created this meditation for those who are experiencing overwhelming emotions and panic. This meditation can help you calm your turbulent mind and help you think clearer.

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MEDITATION FOR PANIC ATTACK RELIEF
I created this meditation for those who are experiencing overwhelming emotions and panic. This meditation can help you calm your turbulent mind and help you think clearer.
I AM AFFIRMATIONS FOR ABUNDANCE, WEALTH AND PROSPERITY
Affirmations work by reprogramming your subconscious mind towards goals that you want to achieve. These affirmations are all positive and uplifting in nature, you can listen to them daily to help motivate you towards your goals. Remember to take the necessary action because your goals won’t work unless you do!
Here are all the affirmations used in this video:
1. I am so grateful now that I am abundant beyond my wildest dreams
2. I am a super attractor to wealth
3. I am blessed to have immense luck wherever I go
4. I am the luckiest person alive on this Earth
5. I am so blessed to be alive to experience all this prosperity
6. I am tripling my passive income consistently
7. I am skilled at what I do and am paid handsomely for my work
8. Business is booming, business is booming, business is booming
9. I am a magnet to wealth, money and prosperity
10. I am a millionaire and am proud to be one
11. I am a billionaire and proud to be one
12. I am becoming prosperous every day and through every way
13. The universe loves me and takes care of me and my wealth
14. The universe grows my wealth to unprecedented heights
15. My vibration and thoughts are always positive, and hence I attract positive things to me always
16. I create prosperity easily and effortlessly
17. My relationship with money and abundance is so healthy and I find it super easy to create more whenever I need
18. Prosperity flowers in all areas of my life
19. I am able to support myself and my loved ones in a grand fashion
20. Every small action I take creates massive prosperity
21. I can handle massive success gracefully
22. Abundance is my natural birthright
23. New opportunities are always waiting for me
24. The good in my life comes from everywhere and everyone
25. My income is constantly increasing day by day, month by month, year by year, decade by decade
26. I am supported, safe and secure
27. I dream big, and am supported by the universe to materialise my prosperity and abundance dreams
28. I am surrounded by wealth
29. I deserve to be prosperous, I deeply deserve to be prosperous
30. I am open and receptive to all the wealth life offers me
31. My dreams come true, and I support other people’s dreams to come true as well
32. I give freely to others, as I am aware that the blessings I give to others come back to me as well
33. Thank you for my growing bank account
34. I am financially savvy and have the best plans in place for my entire financial life
35. Everyday and in every way I am becoming wealthier and richer
36. Wealth makes me more of what I am, and I am confident to know that I am a kind and generous person
37. I have a wealth and abundant mindset
38. My energies are aligned to prosperity
39. My wallet and bank are overflowing with money
40. I only think thoughts of wealth and abundance
41. Riches flow through me like waves in the ocean and come back again
42. Money is simply energy, and energy always come back around to me
43. I am worthy of the large sums of money I receive
44. I deserve all the wealth in the world
45. I am a child of this universe, and the universe rewards me greatly
46. I love my abundant, prosperous life
47. I am releasing resistance to attracting money every day
48. There is always more than enough money in my life
49. I give myself permission to grow and prosper
50. I am able to maintain my cash flow easily and effortlessly
Thank you Universe
5 ways meditation can change your brain
It increases grey matter in the brain overall which helps you process information and helps with increasing intelligence
It reduces the size of the amygdala- a brain part that is known as the ‘fear centre’ of the brain. A smaller amygdala is associated with greater emotional control.
It thickens the hippocampus which is crucial for learning and memory
It enlarges the prefrontal cortex which is important for rational decision making.
It improves gamma brainwaves which are related to states of heightneed awareness and bliss.
If you’d like to check out my youtube channel where I post guided meditations and relaxations, the link is below!
A warm welcome to you! Thank you for stopping by at the Inner Healing Quest. Here you’ll find relaxing meditations, hypnosis and affirmation
You’ll thank yourself if you do :)