sharing this cause i wish i learned this sooner
Keni
will byers stan first human second
Misplaced Lens Cap
dirt enthusiast

oozey mess
🪼
Lint Roller? I Barely Know Her
RMH
One Nice Bug Per Day
AnasAbdin
almost home
art blog(derogatory)

blake kathryn
taylor price
noise dept.

Kiana Khansmith
No title available
Jules of Nature
Acquired Stardust
Peter Solarz
seen from Singapore

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@themacpac
sharing this cause i wish i learned this sooner
load-bearing
Sometimes people hit a place in their life where things are going really well. They like their job and are able to be productive at it; they have energy after work to pursue the relationships and activities they enjoy; they’re taking good care of themselves and rarely get sick or have flareups of their chronic health problems; stuff is basically working out. Then a small thing about their routine changes and suddenly they’re barely keeping their head above water.
(This happens to me all the time; it’s approximately my dominant experience of working full-time.)
I think one thing that’s going on here is that there are a bunch of small parts of our daily routine which are doing really important work for our wellbeing. Our commute involves a ten-minute walk along the waterfront and the walking and fresh air are great for our wellbeing (or, alternately, our commute involves no walking and this makes it way more frictionless because walking sucks for us). Our water heater is really good and so we can take half-hour hot showers, which are a critical part of our decompression/recovery time. We sit with our back to the wall so we don’t have to worry about looking productive at work as long as the work all gets done. The store down the street is open really late so late runs for groceries are possible. Our roommate is a chef and so the kitchen is always clean and well-stocked.
It’s useful to think of these things as load-bearing. They’re not just nice - they’re part of your mental architecture, they’re part of what you’re using to thrive. And when they change, life can abruptly get much harder or sometimes just collapse on you entirely. And this is usually unexpected, because it’s hard to notice which parts of your environment and routine are load bearing. I often only notice in hindsight. “Oh,” I say to myself after months of fatigue, “having my own private space was load-bearing.” “Oh,” after a scary drop in weight, “being able to keep nutrition shakes next to my bed and drink them in bed was load-bearing.” “Oh,” after a sudden struggle to maintain my work productivity, “a quiet corner with my back to the wall was load-bearing.”
When you know what’s important to you, you can fight for it, or at least be equipped to notice right away if it goes and some of your ability to thrive goes with it. When you don’t, or when you’re thinking of all these things as ‘nice things about my life’ rather than ‘load-bearing bits of my flourishing as a person’, you’re not likely to notice the strain created when they vanish until you’re really, really hurting.
@chronicillnessmemes, @thespoontheory, @spoonie-life-hacks. this may be useful information for your followers?
This was better than I imagined
She continues to rule
in case you need to be reminded to be kind to yourself today.
This is always on repeat in my brain
Bash, the captain of the ship.
Anne With An E
I finished the third season last night! I'm dying! It was so freaking cute and the last two episodes had me on the edge of the my seat.
my favorite thing about jocelyn as assistant director is this sports coach stance that she’s pulling in this scene
*rewatching Gilbert scenes with Winifred*
Ryan Reynolds. If we didn’t already, we stan for life.