Drink enough that you don't have to think about relapse or life in general
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@theraelynnproject-blog
Drink enough that you don't have to think about relapse or life in general
It's been three months and for the strangest reason I've been having uncontrollable urges this week. But the longer you stay clean the higher your risk is for overdose of you relapse...and who needs that?
I almost lost him
It’s been a while nodders. One of the updates I owe you is about Shawn and myself. We have very few friends who know what we’ve done and do it as well. Not too long ago he and a “friend” of ours went to pick up from a trusted distributor, someone WE trusted. Moral of the story: trust no one. Drug dealers don’t give a shit about you. They care about making their profit and that’s it; point blank. Shawn and his friend were sold some blank shit. It was bad, it was cut. It almost killed my boyfriend. He blacked out and crashed a car on the way home to me. I know when he doesn’t return within the hour something is wrong. I just never knew it was as horribly wrong as it was. Our friend was pronounced dead for almost 10 minutes. He and Shawn were given Narcan to be revived. Because Shawn was driving he was detained and cuffed to his hospital bed and it was a couple hours before I could see him. The dealer denied even seeing them that day but I have the call logs to prove that’s where they were. Trust no one and value your life because even if you think you know yourself and what your doing you’re never as safe as you think you are with heroin.
Cool idea: don’t cheat on people Cool idea: don’t delete texts Cool idea: don’t do shit you have to hide Cool idea: don’t say I love you if you’re doing shady shit Cool idea: don’t lead people on Cool idea: don’t break people
Checking In
Just doing a quick post at work to say I’m not dead, I didn’t OD or off myself, and I can’t talk here. But boy, do I have plenty to tell you guys.
I just moved from my website to tumblr because it's way easier to maintain and reach more people.
Yes, it is THAT bad
The past couple days have been rough. It's currently Tuesday night. My last time using was Saturday evening. The first red flag that should have indicated that this was coming was the fact that I now have an incredibly higher tolerance in comparison to where I was when I started. Matter of fact, I was hardly getting high anymore. Every time Shawn and I re-up we get the same amount every time and split it. I can easily say with confidence that now I could do my share and Shawn's and still not get as high as I used to.
Withdrawals usually set in about 48 to 72 hours after your last hit. Let me say one thing before we get started: Withdrawals are a mega bitch. Starting Sunday night, I was having a tough time sleeping. By last night I had reached full blown insomnia, and my dumb ass had no clue why. I couldn't get comfortable enough to fall asleep and I was just flat out jittery. I ended up going out and laying couch so as to not wake Shawn with my incessant tossing and turning. After a drowsy 4 hour struggle I fell asleep and was in and out for the rest of the night. When got up this morning I noticed a dull pain in my stomach, almost like I had to throw up and I had absolutely no appetite, just as I hadn’t for a couple days now. Finally, the pain got so intense there were a few times I almost did throw up, but there was nothing in my stomach. By the time I was getting ready to leave for work I was so weak I couldn’t stand for more than a couple minutes at a time. I’m also diabetic, so I figured my blood sugar was low and forced myself to eat a tangerine. I went into work early, figuring it would pass, but my the second hour of my work day I found myself jittery, impossibly fatigued, achy down to my bones and so nauseated I couldn’t drink water. I’ve had goose bumps all day and cold sweats due to the chills I was getting. My skin felt hypersensitive and my heads pounding. This is miserable. I caved and took a small hit when I got home to just make it go away because I’m exhausted but I know I can’t sleep and I can’t eat and the pain I’m in is so unique and so uncomfortable that I can’t even describe it to you. I just need it to go away. Originally posted March 1, 2016
Coming down and being stuck in your own head is misery. Don't put yourself through it. Originally posted February 21, 2016
A close call
Sunday night Shawn and I had picked up from a different person; usually the person we corresponded with gave us the capsules I spoke about in my last post, and it was usually cut, so much so that I often got sick if I did it too quickly and ate too little beforehand. But it still did the trick. This new guy had raw, meaning it was pure 100% heroin. We had been running errands taking bumps and as I'm driving I get the weird tinge in my chest; something didn't feel right. I won't say I overdosed, but something sure as hell did not feel right. I felt faint, and my chest felt empty. I still don't know exactly what had happened but I can tell you I just focused on the road, sipped some water, made sure Shawn kept me awake and about 15 minutes later I was fine. I will admit I was terrified. Having anxiety this feeling did trigger a panic attack. I realized, if I had overdosed, I wasn't ready to die, and I would have hated myself for disappointing my parent's like that. I take no pride in saying I was back to doing it 30 minutes later. I know this means I'll have to get ready to call it quits. Originally posted February 17, 2016
A bit of a setback and producing withdrawals
I was almost there. Up until last night I was six days clean. I wanna let everyone know now if you don't already know: heroin is very consuming. I only started using again about four months ago and even now I probably won't finish this post tonight because I'm about to start nodding and losing track of my thoughts. Already I've started noticing serious changes in myself. Whenever it becomes a possibility that I may get some I become very excited and anxious. Once I start thinking about it, it's hard to stop. Basically I try to make sure I get my hands on it right away. And then when I do get it I instantaneously feel this rush of gratification from the first bump. I feel loose and light and peaceful. Now don't get me wrong, compared to most users I'm sure I'm pretty calm and tame. If Shawn tells me our guy isn't answering his phone, sure I'll ask him to try again in a few minutes, but it's not like I have to have it right then and I'll do anything to get it. Originally posted February 10th, 2016
As I was saying, I'm not the obsessive type, but I noticed it getting more severe. This may get a little TMI, but you can't expect much else. It all started with the changes in my mood. By the time I had completely come down I was very very easily irritated, I was snapping at everyone, especially Shawn. I was getting frequent headaches, hardly any appetite, and yes, constipation is a thing. Another thing I've noticed is my tolerance has gone way up in the past four months. Usually the dosage Shawn and I regularly get is in the form of a clear capsule that can be pulled open; they're about the size of a multivitamin. One of those lasted me 3 days once. Now I can blow through one and a half in a few hours. They mean it when they say heroin is consuming. Originally posted February 16, 2016
The Beginning: A Biography of Sorts
The irony of this post is that it's titled the beginning but I have no clue where to start. 21 years is a long time to be on this earth and it's a lot to try and sum up in one blog post, so I guess I'll just jump in.
As a little kid I cried a lot. I was a really sensitive kid, and I'm no psychologist (yet) so I don't know exactly how much that has to with all of this but it seems relevant, so why not? As my mother puts it, "someone could look at me wrong and it would hurt my feelings." For almost as long as I can remember I was bullied for everything from how hairy my arms were (being part Greek and Native American I'll admit, I was hairier than the average little girl), to how thin I was (also thinner than average). 6th grade brought what I call The Age of Agnes. Agnes was a girl in my class who I "befriended" and who, for the next three years, became my consistent tormentor. It got so severe my parents considered homeschooling me. Around 8th grade I discovered the concept of self-injury but the idea of actually intentionally drawing my own blood terrified me; the farthest I went was superficial repetitious scratches on my arms. The majority of my elementary and middle school social existence is a blur but I remember being very excited to finally get away from the same people I was stuck with for almost 12 years and make a new person of myself. Finally, I made it through to high school, which would come to be some of the best and worst times of my life.
Now in high school I was a vain little scene kid, but I was friendly and made a good amount of friends, many of who are still friends to this day. But around 9th grade is when I started noticing something was seriously wrong. I experienced an unrelenting sense of lethargy, inexplicable sadness, and lack of motivation. Despite pleading with my parents, they insisted that it would pass, that nothing was seriously wrong with me. So I began seriously cutting. A lot. This behavior and state of mind continued through high school and on my 16th birthday I started smoking pot. Now I have no issue with weed, and while I don't agree that it's a "gateway drug" it did make me want to be more adventurous. A few months later I discovered a stash of my grandmother's painkillers. Through my junior and senior year I shamelessly abused Vicodin on a nightly basis. I loved the feeling of being so mellowed out alone in my room painting and even now this gets hard to write thinking of that very particular euphoria I still chase. Around my junior year a friend convinced me to quit cutting, and I did - for a while. But quitting something like that isn't easy. It, in itself, becomes an addiction. So being without it, Vicodin just gave me that much more comfort. My senior year I was big on partying. Nothing too extreme, but you know, I was smoking pot and drinking with my friends and popping pills whenever I could. Eventually pills started making me puke and pot heightened my anxiety and so it wasn't hard to kick them - Vicodin before my high school graduation, and cannabis later in college. My senior year was also when I met my then boyfriend, Carter. Carter made it clear to me that he cared for me and that he couldn't be with me if I ever cut again or did drugs. Six months after Carter and I started dating I graduated with my 12th grade class with flying colors, still depressed, but excited to be going to my dream college and still having the support of all of my amazing friends back home.
College was not the dream I thought it'd be. I went to a prestigious art college about an hour from home and an hour and a half from where Carter lived. My first year was coming to a close and I had hardly made any friends, save a small group of lovely people who really became what would keep me there for as long as I stayed, the distance between Carter and I was putting a strain on our relationship, the critical and competitive nature of my school was whittling away at my passion and inspiration to create, and to ice the shit-cake that had become my life, my depression was coming to a head. Suicidal thoughts had become an hourly occurrence, so much so that I almost never went to class anymore. I gained 70 pounds, never left my room, and was terrified of anyone who wasn't in my friend group. Each night I'd invent new ways to take myself out, down to contemplating drinking a bottle of nail polish remover. Around the end of my first semester I had sought help from the on-campus mental health care clinic. Enter John, the campus psychologist whom I would come to know as my guardian angel. To this day I owe him my life. Really each student was only allowed 7 free sessions a year, but due to the severity of my case, and John's kind heart, he saw me weekly over the course of my stay and granted me the privilege of "emergency" visits. One fateful day I dragged myself into John's office with a suicide note. He immediately called my parents and told them to get to campus as fast as they could. He was putting me on a medical leave of absence and demanded that I seek serious mental health care that same day. I texted my best friend there to tell her that I was leaving and she left her class to meet me at John's office and let me sob into her shirt as I waited for my parents. Upon their arrival John got them up to speed and they held me as we all cried together; they told me they we're so sorry for not doing something sooner, that they should have listened. I never held it against them. No parent wants to believe their precious baby girl is fighting such a consuming battle. I quickly packed a small suitcase and my parents took me straight to the hospital only a few miles from our house where I was checked into the psychiatric wing overnight. There I met the psychiatrist I would continue to see for the next two years.
After that night I was put on battery of anti-depressants, anti-anxiety meds, sleep aids, stimulants, the list goes on. I don't mean to discount her practice, but the, literally, 15+ different medications I was put on in those 2 years didn't make me better, they just zombified me. I couldn't focus, write, paint, photograph; I couldn't create. My medications would change once every four weeks which I came to realize was a big part of the issue, but let's backtrack a little, because a lot happened in those two years.
For starters I took a break from school and moved in with Carter. I took a minimum wage retail job, and used that and practically being a housewife and full-time dog mom to occupy my time. I tried returning to my old college to no avail; I made it about 3 months before offically dropping out. Shortly after, things between Carter and I began to sour; just shy of our two year anniversary we broke up and I moved back home with my mom, dad, and grandma and quit my job. With Carter out of the picture that meant I was free to do as I pleased once again - namely drugs and cutting. Scars began appearing over my arms and thighs, but soon, with the help of my friends, and a gentle reminder from my parents that if they caught me cutting again they would take my back to psych, I didn't feel the need to do it anymore. Around that time I tried cocaine for the first time. At this point I was about 19. With no boyfriend, no job, no school, and essentially no responsibilities, I was having the time of my life when my medications weren't dragging me down. Being home again further strengthened my relationship with my family, I was partying with my friends constantly, coke included, and even began exploring my sexual opportunities, responsibly I may add. It was during this period that I met Shawn, and my life became a whirlwind of excitement.
Shawn was actually my best friend's then girlfriend's best friend, so it seemed an ideal situation. A week after meeting, Shawn and I began dating. I was drinking more, fucking more, doing more coke, popping pills again, and I'll admit, I began to lose myself in this lifestyle. Thanks to an intervention from my friends and encouragement from Shawn I quickly cut it back. I accepted a job offer with the retail store I had previously worked at, later taking two different jobs, and enrolled in online classes. My life seemed pretty consistent. I even plucked up the courage to come off of my medications that I felt were crippling me. I was still partying occasionally, drinking, abusing Xanax and Percocet, and doing coke occasionally. My relationship with my parents grew strained due to my change in behavior, and I began spending more and more time at Shawn's house. He and I had been together just over a year when Percs became hard to find and very expensive, so we decided to try heroin for the first time. I don't remember there being any overwhelmingly euphoric rush that everyone talks about having their first time, but I do know it was a very pleasant, similar high to Percs, and it didn't make me sick to my stomach like pills often did. But it was the opposite for Shawn. I remember us driving back from a hiking day trip and having to pull over so he could violently vomit. Minutes later, he took what we had left of it and dumped it out the window, swearing it off for both me and him. It's here I should add I have never, and will never shoot up. Heroin can be snorted and that was our chosen method of administration. We went back to pills for a few months but over those months I repeatedly expressed to Shawn my preference for heroin. Shortly before my 21st birthday, Shawn surprised me one day with a small bag of yellow-brown powder. However, he told me this was my last time, and with him being my only source of contact with it, I was cut off. Later that summer, things grew tumultuous between Shawn and I and we split up.
With all of the sadness and hopelessness creeping back up with me, I turned to my regular physician. To my surprise, he was able to prescribe an anti-depressant that would become a staple in my stability. I was smiling and laughing again. I got an amazing new job, which I'm still at as I write this, and grew close with my parents again. Shawn even made a turnaround in an effort to regain my affections. We began casually dating, and all was right with the world. But the stress of everyday life was getting to me and I approached Shawn about getting my hands on some Percocets. It turns out that while we were separated he was reintroduced to heroin by a friend and knowing that I was partial to it and you could get more and get way higher for a lot less money he offered that as an alternative. He and I were getting high together on a semi-regular basis, but were sharing more laughs and great memories than ever and were still maintaining our responsible adult lives. Shortly after, he and I reentered an exclusive relationship and he and I have been better than ever. As of late, I've been working my ass off, making plans for the future with Shawn, maintaining healthy relationships with my friends and family. But my journey is far from over. I'm still getting high, still trying to keep my depression under control and keep thoughts of cutting at bay. This will be where I keep track of my journey, and we blaze the trail of recovery together.
Best of luck my friends,
-Raelynn
Originally posted February 6th, 2016