gem

17//Virgo

[thestudyofcarbon]

Hi :) you made great efforts with recovery :) i just wanted to ask you why you decided to recover at the weight of 42kg ? because i'm also a bit anorexic, not that bad but still i know i'm too thin but i don't bring it to eating more..

Because I realised how dangerous it was, I was losing my mind!!! Just make changes everyday do the best you can to eat more your body will do the rest and remember recovery is a slow process GOOD LUCK DO NOT GIVE IN YOUR LIFE IS SO MUCH MORE IMPORTANT THAN BEING UNHEALTHILY THIN XXX

[thestudyofcarbon]

I love your blog so much😍 how are you going? Wish you the best💕

Not posting anymore until entirely recovered I hope you understand - the weight keeps piling on and I know it needs to before it can come off healthily but it's a daily battle x

[thestudyofcarbon]

Was it hard to recover? I've been battling anorexia for 2 years now and I lose weight and then I put it all back on. Then I lose it again and the cycle starts over. I'm trying to find peace with myself but it's hard cause I don't see myself the way others do and then sometimes I do. I can't get the idea to stick in my head and it frustrates me and makes me sad. I'm trying to get better but I don't understand how I can when I just fall back into my bad habits.

Concentrate on everything else in your life not weight/looks related don't compare yourself and know that nothing is more attractive that being happy and healthy

[thestudyofcarbon]

Hi ! Well, I was wondering, can you help me/give me tips in order to loose weight ! I'm also in recovery since now 7+ months but I took all the weight back from my ana's lifestyle (like 10+ kilos I think) It's just that, I don't wanna trigger myself and go back to bad eating habits but I want to loose a lit bit. 😔

The weight will come off after your body has healed trust your body it knows best (try eat plant based)

[thestudyofcarbon]

do you have any advice for recovery? I'm doing well but I am struggling a little

Just focus on every other aspect of which weight and appearance has near on no affect

[thestudyofcarbon]

Hi. I think I have an Ed because food and weight literally consume all of my life and brain. I think I need just some advice/support? Like I want to eat but my head doesn't want me to and I am skinny and I KNOW that deep down but my head wants me and thinks that I should be skinnier.

You've gotta reach out as hard as it can be and make yourself accountable, I know exactly how you feel but I know if I can you can stop those thoughts

[thestudyofcarbon]

You're so lucky to live in Australia 😉. I love this country. I'm 160m and 47kg but I eat like 1500cal per day. Maybe it's because I eat much fruits ?

I love my country :) where are you from? Yeh for sure I'm a huge fan of plant based whole foods so I eat in abundance too 😛

[thestudyofcarbon]

I have a problem

?? Lay it on me

[thestudyofcarbon]

i've been eating salad and protein for lunch and dinner for a few days now but my digestion is not very good.. was it like this for you as well? is there something i can do? i hope this question isn't too much sorry..

Yeh I know what you mean some days it's worse than others and to be honest I don't have any tips but I will look into it because I have the same problem!!!

[thestudyofcarbon]

Work is ok sometimes

[thestudyofcarbon]

Uni

[thestudyofcarbon]

Recovery is wonderful!! You get yourself back. It's very empowering and when you get used to having yourself, you bloom into a whole new being and it's amazing!! Hood luck to you hun

You're so right! Life's so much more than being thin just glad it didn't take too long for me to realise ❤️

[thestudyofcarbon]

Heyyy! I was wondering to you think eating 1000 calories a day is enough to lose weight but also enough to stay healthy? And btw ILY!!!! ♡♡♡

My advice would be rather than cutting calories focus on the quality of the food you're eating for weight loss minimise carbs but eat an abundance of vegetables and have lean proteins :) if you eat clean you'll lose weight easy x

[thestudyofcarbon]

What did you normally consume while anorexic?

Not v much

[thestudyofcarbon]

hey (: i just wanted to ask you how tall you are and if you think that 49kilo at a height of 1.65m is too low ? btw you are really beautiful (:

I'm 170 and the weight my doctor recommended for me is 51 soooo I'd say you're perfect but would be good a lil heavier too x

[thestudyofcarbon]

I'm 5"8' and 62 kg my goal is 54 I tried every single thing; sports, extreme diet, purging, fasting but still I can't even drop 0.5lbs any advice?

It takes a little while for the weight to start dropping I'd say it's 90% what you eat so if you eat clean it'll come off just be patient. Not saying that you need to lose weight at all but I understand how frustrating it can be make sure when you get to your goal you stop x

[thestudyofcarbon]

You're perfect hun 😍 Wish you all the best with your recovery 😘💜

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