thin-angel

Giulia, 16

[basicallyabat-deactivated202401]

I just feel obligated to say this...

… The things I post here are unhealthy. They are bad. If you ever sometimes look at them and think, “That’s crazy,” or “I don’t think I want to do this anymore,” then that’s awesome. And you should hold onto that feeling.

It isn’t weak. It’s strong.

Recovery isn’t fat, or weak. It’s choosing life over death. Because you either recover or die. Ana isn’t forever. 400 calories or less a day isn’t sustainable.

So yes. I am unhealthy. This blog is unhealthy. The mindset required to follow this blog is unhealthy.

You all already know that.

I just wanted to remind all of you that if you ever, ever feel like quitting, it’s okay to quit. Despite the meanspo and the sweetspo, it’s okay. You are not actually a lardass or a fat fucker for deciding to live a real life.

That’s all. 💖

[sadsunflowerthings-deactivated2]

i want a thigh gap like this 🥵😩

[yoongi-ihatefood]

My ed watching me starve

[tapiocpeach-deactivated20220407]

[carviing]

Workout Masterpost

 STRETCHING 

Quick/ light stretches 

5 Minutes body stretch 

Beginner stretching routine- 5 minutes

Daily stretching routine- 20 minutes 

Avoid bulking up / stretching for ballerina muscles 

12 minutes beginners stretch 

Deep/ intense stretches 

ballet barre for stretching and strengthening 

Ballet Total body DEEP stretch - it’s deep y’all

Total Body Active Stretching Routine 

How to do the splits - PLAYLIST

BALLET INSPIRED WORKOUTS 

10-15 minutes 

Cardio & Strenght workout

Strong Abs workout 

Lean Inner Thights

Strong abs workout 

Toned booty workout

standing abs workout

20-30 minutes 

Lean Legs Workout

Total Body Barre Workout

Legs Barre Workout

30  minutes total body workout

YOGA

Total body Yoga

Full Body Flow

Yoga for Core and Booty

Bedtime Yoga

Morning Yoga

30 minutes full body stretches for flexibility

15 minutes lunch break yoga

PLAYLISTS

NTC Community Workout

Adidas Women Workout 

Total Body transformation series

Emi 10-15 Minute Workouts

Emi 15-20 Minutes Workouts

Hourglass Challenge 

[be-artistic-deactivated20230306]

[lowcalrecipeformysoul]

Low cal recipes

Imma do a collection of pics I got, y'all can check the pics for credit

[lowcalrecipeformysoul]

Adding more~

[kats-dying]

Reblog if you’re determined to lose 15-20lbs by Halloween.

[lady-vogue-deactivated20230306]

[park1irene]

[berrieheart]

Before and After II

one day I’ll be part of these :’)

[thindesire-please]

really needed this kind of inspo

[beepbeepskinni]

🦋 sun 🦋

[opheliasleaves]

[xxseesawxx]

LMAO I HATE MYSELF

[teenanaidle]

[makinginfinity]

Via babe @katawii 💘

[water-underwater-ii]

all it should take if you’re disciplined enough is three to four months. you’ll be at you goal weight in four months.

the food will still be there in four months. mcdonald’s will still exist in four months. that donut place will still be there after four months. food won’t leave, it’ll still be there when you’re skinny. why eat it now? why not eat it when you’ve reached your goal?

[ what i tell myself every time. ]

[officer-flower-guts]

I needed this today. More than anything.

[green-tea-yummmm]

f e l t

[helloandapologizes]

want to binge ✔list

Drink Water

Brush Teeth

Chew Gum

Take a walk outside

Go to my room

Tumblr check

Go to library

Next on To do list

Bathe

Do a quick workout

Paint nails

Face mask