reminder:
a calorie limit is a LIMIT not a GOAL
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@thinkingaboutana
reminder:
a calorie limit is a LIMIT not a GOAL
there’s 98 days until summer. that’s plenty of time to reach your gw, there’s literally no excuse other than you’re just lazy.
Don’t eat 200 cals of greasy foods.
Make it 200 of fresh fruit or vegetables.
Pretty girls eat pretty foods.
Day 17:
yes, I would say that I have an ED. I think that I at least show almost all the features of it. I always track my calories, I rarely eat over 1000 calories and even then, I try to work off as many of them as possible through exercise. The first time I lost so much weight I also developed body dismophia…
Day 16:
Last year in October I wanted to lose weight for the first time. I don't even remember exactly how it happened, but that's when I fell for Ana for the first time and developed an ED. I lost 12 kilos from October to the end of December. Afterwards I wanted to get away from it but relapsed again a month ago when I saw that I had gained weight again
Day 15:
I've been vegetarian for years. So everyone around me actually knows what I eat and adapts to it. So it's never really been a good excuse or a help to avoid eating until now, but maybe I should try to be vegan…
Day 14:
my ugw is 48 kilos. So from now on I still have 10 kilos to lose. I hope that I can reach my goal by November.
Day 13:
I'm obviously trying to lose weight in an unhealthy way, otherwise I probably wouldn't be here…
I rarely eat over 1000 calories and also try to exercise every day. either in the gym, jogging or simply collecting steps.
I'm currently trying the A.I.T. Diet, after that I will probably continue with the ABC diet.
Day 12:
I usually eat a lot of carbohydrates, such as pasta, pizza, rice and bread. I also always had a weakness for ordering food, and it was always very unhealthy, like burgers or pizza…
Reblog if you are an active 3d account in August 2024 so we can all follow each other 💗
Day 10:
Might sound silly, but it's actually chips and fast food. Not a day goes by that I don't think about it.
Day 9:
In fact, I only ever got negative comments from my mother, probably because she was always dissatisfied with her weight. But from a very early age I always had the feeling that I was too fat or that I wasn't allowed to eat certain things like other girls my age because it would make me gain weight.
Day 8:
I try to go to the gym three times a week and go for a run every other day of the week.
Day 7:
My parents know that I want to lose weight, but they think that I lose the weight in a healthy way and through lots of exercise. One advantage is that I moved out a while ago and eat relatively normally when I visit. I try to see the days as meta days
Day 6:
yes, sometimes I binge. But it's usually related to emotional moments, for example when I'm very sad or have had an argument with someone or other problems
anorexia is: taking the package out of the trash to look up the calories
Day 5:
I want to lose weight so I can finally feel comfortable in my body. I am far too often afraid of being judged by other people. I want to be desirable…