I got wayyyy of track for like a week and a half I need to get my shit together. But I only gained a pound so I’m not beating myself up about it
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@thinwaistxx
I got wayyyy of track for like a week and a half I need to get my shit together. But I only gained a pound so I’m not beating myself up about it
Me, after waking up from a 13hr depression nap: 13 hours into my faaasst👏🏼✨😦🍽
tHe BeSt wAy tO loSe WeiGht iS thRouGh a BalaNcEd DieT oF bEtwEEn 1200-1500 CaLorIes a Day
thank you, next.
Lmao 1200-1500 my fucking ass. I had a mini heart attacking looking at these numbers
Our toxic asses in the ed community watching each other starve to death like
me: i don’t even have an ED…like what even is that??¿¿ lmao
*scale goes up .2lbs*
also me:
At least I’m not at my SW anymore
At least I’m not at my SW anymore
At least I’m not at my SW anymore
TODAY’S choices are tomorrows body
Today’s CHOICES are tomorrows body
Today’s choices ARE tomorrows body
Today’s choices are TOMORROWS body
Today’s choices are tomorrows BODY
Honestly, not eating isn’t the hard part for me. It’s the waiting. Every moment of the day I just want it to be over: so I can go to sleep, wake up, and get back on the scale, so it can tell me I’m one step closer.
2018 is almost over and all I gotta say is what the fuck was that
most of this community is pro do whatever you want as long as you’re safe. like someone could be like “i’m not eating for a week” and ppl will be like u go sister! and then that next month they could be like “y’all i’m recovering” and ppl will be like fuck it up sister! and honestly i think that’s a good way to be bc at the end of the day we’re all just gonna do what we want
I think next thursday is gonna be the best day of my entire life tbh
reblog for next thursday to be the best day of your life
not risking it
17TH RULE OF FIGHT CLUB: PLEASE DON’T PUT YOUR MOM AS YOUR EMERGENCY CONTACT, WE DON’T WANT ANYONE’S MOM SHOWING UP HERE MAKING THINGS WEIRD
easy thigh gap workout
here’s a simple exercise that you can do any time of day.
this workout is the best, trust me. I went from thighs completely touching, to thighs barely touching at all in just a few days.
lay on your back, with your knees bent, feet together. fold a bed pillow and put it in-between your thighs. squeeze and hold for two seconds. do this as many times as you can, trust me, it’s going to burn. when you feel like you can’t do it anymore, squeeze and hold the pillow for ten seconds. It seriously hurts, but totally worth it.
I found that this is really the only workout that mainly focuses your inner thighs, so if you don’t want thick toned thighs, this is the perfect workout for you. if you want I’ll post a photo of how to do it, just message me!
for those who doubt.
half the fun of tea is getting to hold the warm mug
Me At 136…
130…
126…
105…
102…
this is so inspiring 😭😍
💛Sunshine💛
I had no Idea this would get so many notes
Literally crying looking at this 😫😍
“what are you gonna do if your plan doesn’t work out?” me, internally: i’m gonna fucking kill myself. that’s what