‎تابيا @thoughtsnotherstuff - Tumblr Blog

“The real goodbye is the one that happens slowly, over time, wordlessly. There is no ‘see you again.’ There are no future plans. You stop checking up on each other, and eventually you go back to being strangers.”

— we can’t just “be friends”

zarathustra-would-be-proud

It's comfortable but it's a very bad kind of comfort.

#mine #ende?

Wenn dich das Leben immer und immer wieder zu Boden wirft , ununterbrochen, dann würdest du mich vielleicht verstehen.

#eigenes #Ende #Schluss #aufgeben #mine

anshelinasholie

not to be dramatic but being yelled at makes me suicidal

diamantennacht-deactivated20210

Ich kann es einfach nicht mehr ertragen, dass meine Stimmung so abhängig von dir ist.

Diamantennacht (via diamantennacht)

schwarzergott-deactivated201910

Zu oft vergeben wir jemandem, nur damit wir ihn nicht verlieren. Auch wenn er Vergebung nicht verdient hat.

(via schwarzergott)

causeimfiftyshadesoffuckedup

Nothing more painful than sitting and watching your better half talk to somebody that in my eyes is a threat to our relationship😖

urbanthropologie

ways to start feeling again

sit in the sun without anything to do, feel the heat of the rays hit your skin, realize that this sunlight has travelled a very long way to reach you

walk around barefoot and try to feel as much of the ground under your feet as you can, notice every rock and blade of grass

sit quietly for a while and notice the touch of breath in your nostrils, feel how the air gets cooler as you inhale and warmer as you exhale

drive around aimlessly and blast some of your favorite songs, scream/sing along to them and feel the vibrations of your favorite lyrics as they change the air in your throat and around you, feel that the music is healing you from the inside out

stay away from alcohol or drugs for a few days, try to be as aware and present as you can in every moment, stop trying to numb or dull your senses

eat a few meals without any distractions, notice every bite and taste every flavor that covers your tongue, be grateful for it all

look up at the stars and the moon, understand how small we all are and how immense the universe is, realize what a miracle everything is, let your heart swell with amazement and admiration for life itself

kinomatika

ok this is actually cool bc doing all of this is a technique called “mindful thinking” that is extremely useful for people with anxiety disorders and dissociation disorders and stuff!