who else is stupid and eats bread
who else is stupid and eats everything
Who else is stupid and eats
who else is stupid
who else eats
YOU ARE THE REASON
One Nice Bug Per Day

Love Begins
Cosimo Galluzzi

Product Placement
Xuebing Du

Andulka

pixel skylines
ojovivo

★
dirt enthusiast
Peter Solarz
PUT YOUR BEARD IN MY MOUTH

祝日 / Permanent Vacation
noise dept.
$LAYYYTER

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RMH
Today's Document
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@tiniest1angel
who else is stupid and eats bread
who else is stupid and eats everything
Who else is stupid and eats
who else is stupid
who else eats
Listen. Do it for the aesthetic. If you want to fill an entire 20 dollar sketchbook with anatomy drawings fucling do it. If you wanna get lost in the woods and come stumbling home with a bag of dried mushrooms and bones you go goblin dude. You aren't alive to go to work and hurt!! You're alive because bumblebees bump into little flowers and dandelions only open up in the sun! You're alive because cats purr when you pet them and coffee keeps you up all night!! Do everything for the aesthetic!!
a whole bunch of links for a bad day
distract yourself + positivity
2048
control the weather (flash warning)
spend bill gates’ money
read a book
write without distractions
snickerdoodle mug cakes
recipes for when you’re low on spoons
khan academy
an aggressive reminder
1000 awesome everyday things
bongo cat
useless websites
emergency compliments
a nice uquiz
more useless websites
sketch comedy
sculpt something
guess google searches
white noise
rain
customizable
coffee shop
thunderstorm + fireplace
rain on a tin roof
rain + traffic
train sounds
a fan
catharsis
scream into the void
cut your screen (trigger warning)
break glass
self-care
inexpensive self-care
small acts of self-care
develop a self-care plan
do nothing for two minutes
cope with:
common sleep problems (+solutions)
nightmares
stress
stress 2
are you stressed or depressed?
homework stress
an eating disorder
things to do instead of harming yourself
trauma
anger
worrying
grief
a breakup
the suicide of a loved one
bullying
is this relationship harmful?
sexual assault
obsessive-compulsive disorder
obsessive-compulsive disorder 2
suicidal thoughts
help
a whole bunch of hotlines
more hotlines
suicide hotlines
talk to someone
active positivity blogs
@positivityreblogs
@positivitie
@recoverystuff
@survivor-positivity
@ocdiscourse
@positivelypastelpink
@positiveautistic
@mental–healthawareness
@slfcare
@traumasurvivors
@softheartedsuggestion
remember:
drink some water
eat something if you haven’t in a while
take a break
sleep if you need to
you’re doing amazing i love you
at the ed clinic i went to i overhead this one girl saying "when jesus doesnt eat for 40 days its called a miracle but when i do it i get sent to an ed clinic"
(via)
im so scared to weigh i have no idea what my weight is. its probably sth about 50kg so im fatter than ever in my life i hate myself
OMFG I JUST REACHED MY FIRST GW WHICH IS 47KG AND I AM 46,9KG DODKEJJEBDJDJDJ
ok so i will be going on figure skating class and im excited bc i really like that and i will have more move. im starting this wednesday IM SO EXCITED OMG FNJDNDJDJ
Never eating again!! <3
Just a little bit a positive cats for everyone!
reminder because apparently we need it:
your ed is not an excuse to be a dick about anyone elses weight. your ed is not an excuse to be fatphobic. your ed is not an excuse to demonise, bully or make anyone feel like shit because they are overweight/obese.
fat people with eds are valid. fat peoples eds are just as serious as anyone elses and they are deserving of love and help just like everybody fucking else.
you are not better than anyone else because you are thin.
Fatphobia is an ugly look on anyone, and u having an ed doesn’t change that. Just be nice and don’t shame people for their weight/appearance.
Rules to prevent it from going too far
🌹Don’t lower your goal weight. Ever. Don’t forget that it’s enough.
🥀 When your stomach passes the flat point and starts caving in you’ve gone to far and you need to stop that shit.
🌷If you’re passing out at work you need to eat more.
🌺 If it’s too hard to lift normal things such as milk jug, PlayStation, table chairs, you need more calories.
🌸 Don’t work out every day of the week.
🏵️ When you find yourself saying “fuck this” and eating everything in your house, you’re restricting too hard.
🌻 Always drink lots of water throughout the day whether or not you’re fasting.
🌼 Keep in mind that you may gain and loose the same 3 lbs of water or food weight throughout the week and it’s not fat.
💮 If you really feel the need to eat, eat. And don’t feel bad about it.
Please add more 💐
🌾 If suddenly all you can think about is food: Eat. It’s your body’s way to tell you that it needs food. It’s trying to use as less energy as possible for that in order to keep you alive.
🌱 take care of ur teeth please ! its so expensive to fix them if they can even be fixed.
☀️ you deserve to recover. this is a serious mental illness that i wouldn’t wish on anyone. you deserve nothing but the best and i’ll always support you when you seek recovery. 🌙 it’s okay to ask for help.
Such a helpful post
oh no thanks im not hungry, just had a big bowl of guilt and disgust
*boops your nose* Send this to ten blogs you think are lovely and deserve a boop on the nose <33
omg djdknebebebjzj this actually made my day
My favorite low-cal substitutes and options! All under 50 calories.
Feel free to add to this! I didn’t include everything out there :)
Drinks 🧋
0 cal - herbal tea 🫖
0 cal - green tea 🍵
0 cal - water flavoring like Mio
0 cal - Diet Coke 🥤
0 cal - pretty much any diet soda
2 cal - Black Coffee ☕️
2 cal - black tea
10 cal - monster ultra (I like paradise and fiesta especially)
20 cal - other sugar free energy drinks
39 cal - shot of sake 🍶
Breakfast (snacks, smoothies, etc)
25 cal - 1 large egg white 🍳
32 cal - 100g Strawberries (~50 cal per cup) 🍓
40 cal - 1/4 c low fat cottage cheese 🦴
42 cal - 1 kiwi 🥝
42 cal - 84 g (1 thick slice) pineapple 🍍
47 cal - 154g (1 c) watermelon 🍉
50 cal - 1/2 grapefruit 🍊
50 cal - 3 oz plain Greek yoghurt
50 cal - 2 tbsp serving powdered peanut butter 🥜
50 cal - 4 oz (120ml) low fat milk 🥛
Meals (mix and match this shit!) 🍴
0-10 cal - serving shirataki noodles 🍜
0-20cal - Broth 🐥
5 cal - 1 c lettuce 🥬
6 cal - 28g (1 oz) pickled onion (do this yourself! So easy! So good on everything) 🧅
7 cal - 1 c spinach 🥗
16 cal - 70g (1 c sliced) mushrooms
17 cal - 1/2 c kale
20 cal - 1 c zucchini 🥒
20 cal - 82g (1 c. cubed) eggplant 🍆
21 cal - 1 tbsp parmesan cheese 🧀
25 cal - whole tomato 🍅
25 - 148g (1 med) bell Pepper 🫑
30 cal - 78g (1 med) Carrot 🥕
30 cal - 116g (1 c) pumpkin
30-40 cal - 1/2 pack or can tuna 🐟
35 cal - 1/2 serving (1.5 oz) cod 🐠
36 cal - 1 c miso soup 🍲
37 cal - 40g shelled edamame
38 cal - 1 c Brussels sprouts
39 cal - 1/2 hard or soft boiled egg 🥚
39 cal - 1/2 serving (42g) halibut (white fish) 🐟
40 cal - 1 c arugula 🥗
40 cal - 186g (10 spears) asparagus
45 cal - 148g (1 med) broccoli 🥦
45 cal - 6 med raw oysters 🦪
45 cal - 3 oz/85g lite tofu
50 cal - 100g (1/2 small-med) sweet potato 🍠
50 cal - 1/2 corn cob 🌽
50 cal - 50g shrimp 🍤
Snacks 🍬
0-8 cal - pickles 🥒
5-10 cal - 1 tbsp salsa
17 cal - 1 passion fruit (18g)
23 cal - 1 tbsp hummus
25 - serving seaweed snack
25 - 1 med bell Pepper 🫑
30 cal - 22 Organic Yogis (okay technically this is baby food but it’s just freeze dried Greek yoghurt and fruit so shut up it’s good) 🍓🍌
30 cal - 300g/1 Cucumber 🥒
35 cal - 1 cutie (small orange/tangerine) 🍊
40 cal - 1 light babybel 🧀
47 cal - 1.5 c Air popped popcorn 🍿
50 cal - 6 oven-baked parm crisps 🧀
50 cal - >1/2 c unsweetened apple sauce 🍎
50 cal - 3 dried apricots 🍑
50 cal - 15 pistachios 🌰🥜
Dessert 🎂
0 cal - Diet Root Beer (I don’t care that it’s a drink! It’s so insanely sweet and it kicks the ass of my cravings. Also, my list my rules. Sue me) 🍺
5 cal - serving Sugar Free Jello 🍮
5 cal - 1 tbsp Hershey’s Sugar Free Syrup 🍫
~14 cal - WHOLE BOTTLE Too Tarts sweet sour spray candy (so a few sprays is just 0-3 cal)
20 cal - 2 tbsp Frozen Cool Whip Lite (seriously, eat this frozen) 🍨
20-50 cal - baked fruit (bake some peaches, apples, etc. and mix with Splenda, cinnamon, etc.) 🍑🍎
23 cal - fun size sweet tart pack
25 cal - no sugar added small outshine popsicles 🍧
25 cal - 1 pack smarties (American) 🍬
35 cal - swiss miss reduced calorie hot chocolate ☕️🍫
40 cal - small Outshine Popsicles 
40 cal - 5 sugar free hard candies 🍬
42 cal - 1 Hershey assorted mini 🍫
43 cal - fat free green yoghurt with sugar-free jam 🍧
46 cal - 2 regular marshmallows
48 - 8 mini Cinnamon Sugar skinny pop Rice Cakes
50 cal - 1-2 squares dark chocolate 🍫
50 cal - 2 Dum dum suckers 🍭
50 cal - ~25 sugar free jelly beans
50 cal - halo top pops (lots of flavors) 🍦
Miscellaneous
0-2 cal - any herb/spice 🌿
4 cal - 1 clove garlic 🧄
5 cal - 1 stick sugar free gum
50 cal - 1/4 container White cheddar seasoning (2 cal per 1/4 tsp) 🧀🧂
50 cal - 10 sugar free mints 🌱
Disclaimer: actual calorie counts may vary depending on serving, brand, food tracker, etc.