okay heres my plan that i am going to try to carry out until next fall
get to 135 through restriction alone (hopefully by the end of july)
once i’ve accomplished that, slightly increase daily food intake and start exercising (start small with daily walks and abs)
slowly transition into an avid gym goer while allowing myself to binge a little when i go out, but only when i go out
rewards for weight loss
im 150 rn and trying to get to 135, so i’m doing small milestone goals to keep me motivated
148 - order some new summer clothes
145 - get a tattoo
142 - get a sugary/high cal drink from starbucks
140 - get a piercing
138 - a binge day, the kind where i get fries and pasta and other cheesy foods that will surely hurt my stomach later
135 - get another tattoo
reasons why i want to lose weight
to FINALLY have the slim thighs ive always wanted
to wear cute skirts and dresses and not worry about flashing people and to look dainty in them
to feel more comfortable about how i look when i dance
so i won’t have to deal with family members making comments about how i’ve gained weight or how i’m going to gain weight if i don’t start exercising
to be pretty
so if i ever get in a relationship i won’t have to worry about them being embarrassed by me











