everytime i eat an apple before sleeping i always wake up weighing less . . . cant tell if its a placebo thing or if there’s an actual reason ( i read online that apples before bed can help you sleep better ? maybe thats related )
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@tinynymphie
everytime i eat an apple before sleeping i always wake up weighing less . . . cant tell if its a placebo thing or if there’s an actual reason ( i read online that apples before bed can help you sleep better ? maybe thats related )
-0.8 today :D im so close to bmi21 but not quite there yet
just remember to stay focused and the weight will keep going down (*ᴗ͈ˬᴗ͈)ꕤ*.゚
didnt lose today :c could just be backed up but its kinda annoying.
i feel like i havent been hungry enough, i always feel good about losing weight when im hungry a ton and i havent been that hungry so thats probably why im just maintaining
omading soup today yayay the broth is so filling and i get sm protein :3 hopefully i dont feel too full tho and end up purging ,,,
my older sister called me skinny/skinnier than her today (she’s shorter and weighs less), i think all that really means is she has body dysmorphia t_t she’s not tiny but she is still skinny
+0.6 today but i think its because ive been constipated for like 3 days . . . just have to stick to my rules and it’ll go back down
went down -0.4 today (˶◜ᵕ◝˶) ik it can be hard to see the scale go up sometimes but remember fluctuations are normal !!
doing nothing all day knowing ill have to pace around in my room for two hours at night to hit my 10k step goal >>>
im trying to do it a little earlier today bc im lowkey worried one of these days my parents will get mad if they hear me walking around at midnight (im supposed to sleep at 10pm i usually stay on my phone till 2am tho)
doing nothing all day knowing ill have to pace around in my room for two hours at night to hit my 10k step goal >>>
i hate hate hate going out and doing things but it makes it sm easier to fast/avoid food (unless its food related)
i just wanna be home in bed or pacing around my room but it makes me think abt food sm ( • ᴖ • 。)
+0.6 today but i think its because ive been constipated for like 3 days . . . just have to stick to my rules and it’ll go back down
ate way too much for dinner and now my stomach hurts so bad and im trying not to pvrge . . . at least i can pretend like my stomach is tiny because im still under my cal limit for the day
i ended up eating more and pvrging later :c tomorrow will be better !
ate way too much for dinner and now my stomach hurts so bad and im trying not to pvrge . . . at least i can pretend like my stomach is tiny because im still under my cal limit for the day
my jealousy consumes me
i try so hard to be supportive to other girls and be a "girl's girl" but i feel so much jealousy and rage sometimes. i wish i was tiny. i wish i was one of those super short thin small framed girls that everyone treats so gently and kindly. when i meet one of those girls and she is so sweet and kind and a walking angel, i get so enraged. i have to avoid sm girls as potential friends because i know id be a bad and jealous friend. id feel torn between falling into the trance and trying to take care of them, or secretly try to sabotage them. i hate intrasexual competition!!!! i feel so evil for being like this. its just another reminder that ill never be one of those perfect tiny girls, my heart is not pure enough
started this month at 138.4 and june 2nd it already dropped to 136.8 ⸜(。˃ ᵕ ˂ )⸝ even losing just 1 pound a week would make me happy, small progress is still progress
maintaining weight for an entire month is almost as depressing as gaining it
ever since i began having a small breakfast its been sm easier to stick to my kcal limit all day instead of waiting to omad dinner (i usually binge in the evenings after that)
i just want to be perfect 𖹭
just documenting my wl and inner thoughts here please block , dont report
cw 136.8 hw 185 gw 111 𖹭