Im Tired, How About You?

A tired girl with delusions of being a runner. Follow along on my journey!

[thezenangel]

🪽 april 7 - april 13

moodboard for the week:

workouts for the week:

monday: 30 minute upper body & cardio + 10 minute leg stretch

tuesday: 15 minute cardio + 20 minute stretch

wednesday: 20 minute lower body + 8 minute leg stretch

thursday: 20 minute yoga

friday: 5 minute warm up + 30 minute full body + 10 minute yoga

saturday: 25 minute yoga

sunday: 20 minute cardio + 15 minute stretch

books for the week:

dark matter by blake crouch

the plot by jean hanff korelitz

part of your world by abby jimenez

major goals for the week:

🎀 make time for exercise each day

🎀 work on master’s application

🎀 finish school work early

[thezenangel]

lower body workout routines

with weights

20 minute legs & booty workout by fitbymik

20 minute lower body workout by fitbymik

30 minute lower body workout by fitbymik

30 minute lower body pilates sculpt by posture tonic

30 minute lower body workout by bigsis

30 minute lower body workout by fitbymik

30 minute legs & glutes by growingannanas

38 minute lower body workout by bigsis

52 minute lower body workout by bigsis

55 minute lower body workout by bigsis

1 hour lower body dumbbell workout by bigsis

1 hour lower body workout by bigsis

1 hour lower body dumbbell workout by bigsis

without weights

20 minute slim legs & round booty by lena snow

20 minute curvier hips & thigh gap by lena snow

20 minute legs & glutes yoga by yoga with kate amber

25 minute toned lower body pilates by madeleine abeid

25 minute lower body workout by bigsis

25 minute booty & thigh pilates by bailey brown

30 minute burning lower body pilates by moving mango pilates

only legs

15 minute model legs pilates by lidia mera

15 minute thigh workout by lena snow

15 minute thigh gap workout by lena snow

15 minute kpop idol legs by lena snow

20 minute slim legs workout by lena snow

20 minute slim thighs by lena snow

20 minute slim thighs pilates by lidia mera

20 minute toned & slim thighs pilates by lidia mera

20 minute toned thighs by growingannanas

20 minute lean legs workout by lena snow

20 minute dancer leg sculpt by madfit

30 minute slim legs workout by lena snow

30 minute slim legs by lena snow

30 minute slim legs by mizi

30 minute korean slim legs workout by mizi

30 minute dancer thigh sculpt by madfit

30 minute legs & thighs by emi wong

40 minute slim legs by mizi

1 hour inner thigh pilates by moving mango pilates

only glutes

10 minute side booty workout by eylem abaci

10 minute bubble butt workout by daisy keech

15 minute hip dips by mizi

15 minute booty isolation workout by daisy keech

15 minute hip dips workout by eleni fit

15 minute side booty workout by madfit

20 minute booty workout by move with nicole

20 minute bubble butt workout by train with gainsbybrains

20 minute pilates booty workout by lidia mera

20 minute booty workout by madfit

25 minute curvier hips workout by mizi

30 minute dumbbell glutes by celamarr

30 minute dumbbell only glutes by celamarr

30 minute dumbbell glute workout by celamarr

30 minute dumbbell glute focused workout by celamarr

40 minute dumbbell glute focused workout by olivia lawson

40 minute grow booty not thighs by lena snow

45 minute intense booty workout by celamarr

[thezenangel]

the it girl’s spring cleaning

phone reset

delete old contacts and messages

go through social media following

delete unused apps

go through photos

set a new wallpaper

add widgets for reminders, weather, battery, etc.

delete old songs and add new ones

environmental reset

clean your bedroom (vacuum, dust, put clothes away, etc.)

sort through and donate old clothes

organize your makeup, skincare, etc.

wash or change your bedsheets

rearrange your bedroom

open your windows and curtains to let fresh air in

get outdoors

clean your home with fresh scented products (lemon, lavender, etc.)

physical reset

try a new workout routine

get some new outfits

do a face mask

exfoliate and shave

oil your hair or do a hair mask

try a new hair color, cut, or style

do your nails or get your nails done

get some fresh makeup and try a new makeup routine

do a lip mask and scrub

mental reset

start journaling or try some new prompts

do a refreshing meditation

try a new yoga practice or workout

read instead of scrolling

put a time limit on your phone usage

reset your sleep schedule

[tiredgirlrunning]

This was my first ever half marathon. The amount of times I quit before the first hour had even passed was unreal. I had a major hate the whole time for the lady that talked me into doing it. Somewhere between the 1.9M and the 5.8M checkpoint, I was having fun. By mile 12, I was ready to give back up. And if you’re not familiar with the Marshall Half, you finish it with a football and running down the football field. I got into the stadium and got my football and was saying “hell no” due to the maze. But, I did my goal: I finished. I finished my very first half marathon, and now I’m getting prepared for my second.

This is going to be documenting my journey with running/walking and my weight loss journey.