Another DID/OSDD Ask Game
(but with slightly more approachable questions)
1. Do you have an inner world? If yes, is it something you consciously made? What is your inner world like?
2. Is there some sort of organization to your parts?
3. Do you experience your disorder as overt or covert? What does that mean to you?
4. How do you experience communication from parts?
5. Are there parts that are more able to communicate with each other than others?
6. What is the best grounding technique you’ve discovered works for you?
7. What is a resource you’ve found you can trust?
8. Do you have a(ny) fictional introject(s)? What is that like for you?
9. When did you find out/realize you had a dissociative disorder?
10. What does denial look like for you?
11. What are some denial busters that work?
12. Do you have any other identities that make your experience with your dissociative disorder different, such as neurodivergency, other disorders, or gender/racial identities?
13. What is a song that always brightens your mood?
14. What ANP(s) are around the most? How do they differ from each other?
15. When parts are working together in your life, what does that look like?
16. How does having a dissociative disorder affect your relationships to the people closest to you?
17. If you could tell someone questioning whether they have DID/OSDD one thing, what would it be?
18. What has your experience with therapy been like?
19. How do you experience gender?
20. Are there dichotomous views on your gender expression?
21. What kinds of decisions do you check in with parts before making?
22. What would the perfect day look like to you?
23. Do you make time for other parts to do things? Why or why not?
24. Do you get involved in syscourse? Why or why not? Has this changed over time?
25. What is a piece of misinformation about DID/OSDD do you want to clear up?
26. When would you tell someone you have a dissociative disorder? How do you explain your DID/OSDD?
27. What does your support system look like?
28. Have you met other people with DID/OSDD irl/online? What was it like?
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