If no one has told you today:
🌻 I’m so proud of you
🌻 Just concentrate on your breathing, it will be okay
🌻 You deserve happiness
🌻 You are not your mental illness
🌻 You deserve to recover
🌻 I’m super proud of you
🌻 I love you
🌻 If I could, I would hug each and every one of you
🌻 Please eat something today and make sure to drink some water. If you are tired, take a nap
🌻 Please look after yourself
🌻 You deserve love













