tomorrow lov

you decide

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#healthyfood #healthy #healthymind #healthybody #healthysoul #mealbeforebraai #saturdaybrunch #chefyourlife #fatboychef #fatkidscancook #foodmadewellmakeslifebetter #lookgoodnakedproject #lookgoodnaked #drpemba #fitness

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#healthyfood #healthymind #hardwork #dedication #prayers #beliefs #doyou #lookgoodnakedproject #looktoodamngoodnakedproject #dietisdelicious #happinessishealthymindhealthybodyhealthysoul #drpemba #fitness #startwhereyouare

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Cape Town - as beautiful as ever.

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#healthy #startearly #earlymorningworkoutdone #nutritiousmeal1 #juice #hardwork #dedication #prayers #beliefs #doyou #dowhatworksforyou

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'The men where you live,'

... Raise five thousand roses in the same garden - and they do not find in it what they are looking for.' 'And yet what they are looking for could be found in one single rose, or in a little water.'

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Do not forget, for...

'... It is only with the heart that one can see rightly; what is essential is invisible to the eye'

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La fenêtre

If death is our last breath, when will your lips visit mine... For I have visited in depths I no longer remember, a map lost to Poseidon, King of the seas, I a black man could never sail his wrath, his wrath, but for the wrath your kisses birth inside; I set sail; I brave an intangible truth, a truth itching me from my sleep, Insomniac kisses as my fingers swim through your hair as my eyes visit a heaven I no longer believe in, for heaven is a dream within each of us, why do I fund mine in yours... I seek visitation rights sans limits, for I have been judged before being presented... Before the echoes of my dreams-verberate off my lips to your hair, down your locks, unlocking each twist down your face, past the eye brows, along the cheek down your lips, slow-quck quick-slow... Like a thief down your blouse nowhere to be seen to heaven....

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…AND I FEEL LIKE I’VE GOT A GUN, LIKE I'VE BEEN CHANGED MORE WAYS THAN ONE AND THIS WHOLE WORLD HAS JUST BEGUN AND ITS SO NICE TO MEET ME…

[eddiemag]

[larmoyante]

Do not chase people. Be you and do your own thing and work hard. The right people who belong in your life will come to you, and stay.

Wu Tang Clan (one of my favorite quotes ever)

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Photographer: Ntsikayomzi Pemba

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Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure - these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.

steve jobs

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Sangoma / Shaman / Traditional Healer:

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Every sinner has a future, every saint has a past.

Photographer: Ntsikayomzi Pemba

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Rise: “People remember you by the way you touch them.Choose how you want to be remembered.” Photographer: Ntsikayomzi Pemba

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I want to sketch; to design - on my own terms.

Yves Saint Laurent

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"No one is born hating another because of the colour of his skin; or his background or his religion. People must learn to hate, and if they can learn to hate; they can be taught to love.for love comes more natural to the human heart than its opposite. " - Nelson Rolihlahla Mandela

Photographer: Ntsikayomzi Pemba