Sylvia Bernal

"It's You vs. You!"

[trainwithsyl]

One virtual lesson down and he’s trying to master a Beatles song already 😂 #calebalexander #bernallife #beginnerguitarist #musicinhisveins (at McKinney, Texas) https://www.instagram.com/p/B-yQhMMnRPF/?igshid=1xh3uzqcvrzah

[trainwithsyl]

Something worth considering... (at McKinney, Texas) https://www.instagram.com/p/B-S4-AVHPHs/?igshid=o5erxkk1q0tc

[trainwithsyl]

I called hubby and told him it was time to leave work. He let me know he might be late because there was just an accident outside his office. #calebalexander #doblerbernallife #lifeinquarantine #carona2020 https://www.instagram.com/p/B-LAZ7hn91k/?igshid=16l5m1blii64t

[trainwithsyl]

Driving lesson 2.... This time with Padre. More instructions, reversing and right turns. #calebalexander #doblerbernallife #drivingmissbernal #teendriverintraining https://www.instagram.com/p/B-IX1Pkniuc/?igshid=sdbz3piv94ff

[trainwithsyl]

Today is the perfect weather for some P90X and Chill.... Hey, we are indoors, so don't let the weather be your excuse for staying away! See you at 12:30! #P90XAndChill #TrainWithSyl #ItsYouVsYou #P90XLive #RainIsJustWater #BeStrongerThanYourExcuses (at Texas Family Fitness Plano)

[trainwithsyl]

Where are you going tomorrow? I'll see you at the GYM for an exhilarating P90X workout that will definitely jumpstart your week! Texas Family Fitness Plano at 12:30PM for just the right amount of HATE to make you LOVE it! #TrainWithSyl #ItsYouVsYou #P90XLive #SundaySweatSesh #BringIt (at Texas Family Fitness Plano)

[trainwithsyl]

YAAASSSS!!!! Are you ready for it??? I know I am! Let's get our 3,2,1's and our "last one, best one's" ready to burn! #TrainWithSyl #ItsYouVsYou #ItsOnly20Seconds #TabataThursday (at Texas Family Fitness Allen)

[trainwithsyl]

Who's in BEAST MODE??? Three weeks post-op Dawn was in PiYo®. Four weeks post-op she took on P90X®. There's no keeping her from living the fit life! #Beast #TrainWithSyl #ItsYouVsYou #NoExcuses (at Texas Family Fitness The Colony)

[trainwithsyl]

Decided to add some spice to my wall sits today. 1 minute and 8 seconds with my 9 year old. It's the only way I can get him to sit on my lap! (Tabata peeps... This is why I didn't join you during Sally). #TrainWithSyl #ItsYouVsYou #WallSitChallenge #ExercisingWithKids

[trainwithsyl]

Looking for a workout that is going to blast more calories than that treadmill stroll you are planning? Start your week off with Tabata tomorrow at 12:30 at Texas Family Fitness Plano. We will have fun and a workout you won't forget! #TrainWithSyl #ItsYouVsYou #ItsOnly20Seconds #SundaySweatSesh (at Texas Family Fitness Plano)

[trainwithsyl]

It's rest day and all I can think about is lifting... Rest is part of the process! #TrainWithSyl #RestDaysArePartoftheProcess #DoesTheGymMissMe

[trainwithsyl]

Tabata decided to invade Zumba® tonight! Thanks Brittany for a great workout! My students were begging for their rest! #TrainWithSyl #ItsYouVsYou #IfYouCanZumbaYouCanTabata #NoRestInZumba (at Texas Family Fitness Allen)

[trainwithsyl]

View this post on Instagram

@hunterhungerford proving #ItsYouVsYou during some weeknight fun.

[trainwithsyl]

Mmmmm.... How I started my day today. #TrainWithSyl #shakeology #fillingandhealthy #strawberryandbanana

[trainwithsyl]

Are you ready to peek into my box of tricks? Let's get together at 6:30 for some Tabata fun! Texas Family Fitness Plano East! #TrainWithSyl #ItsYouVsYou #ItsOnly20Seconds #FitTest (at Texas Family Fitness - Plano East)

[trainwithsyl]

How I feel when someone is asking you to sub a class on your rest day. #RestDaysArePartoftheProcess #TrainWithSyl #TrustTheProcess

[trainwithsyl]

Round 20 is dropping tonight! You have two chances to check out the greatness that is P90X Live tonight! 5:30PM at Texas Family Fitness Plano or 7:30PM at Texas Family Fitness The Colony. Let's BRING IT!!! #P90XLive #TrainWithSyl #ItsYouVsYou #NewRoundNewMemories (at Texas Family Fitness The Colony)