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She

She is a writer

She is a poet

She is a singer

She is a dancer

She is a painter

She is a rebel

She is a daughter

She is a sister

She is a friend

She is a lover

She is caring

She is love

She is light and smiles

She is nature and the wind

She is her blue eyes and dark hair

She is curiosity and chaos

She is mindful

She is peace tonight

She is 

She is

Who is she? Is she all the things? or is she something else?

Could it be that putting a name, a category to ourself can limit us? I am whatever. i feel limited when I have to say that. I feel wingless! 

I am more than my emotional state.

I am more than my mental state.

I am more than my physical state.

I am a soul.

I am kid.

I am a wonderer.

An eternal thing.

[transformationalover-blog]

I love shiny eyes that speak the language of connection. Connection with another person that connects you with something important for you. It happened to me that those people that make my eyes shine are usually making me remember something that I kind of forgot and that is very important to me. I am because you are. #ubuntu I feel grateful to remember that we are because of others --> if you want to go fast, go alone. If you want to go far, let's walk together. Thank you @veronikkkk for making my eyes shine in the other side of the ocean! #companionship #friendship #wyseilp #smiles The universe brought us together in this amazing program that will now happen in July: http://wyse-ngo.org/home/calendar/232-italy2017

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Coming back home is a challenge. You find your new self with the old one. It is a dance between the two of them. It is also a challenge discovering where are you grounding yourself. I am finding myself with a foot in the fear zone and the other one in the air, hesitating where to, how to, what to. I want to dance. I want to fly. I want to break free! #artthinking #artexpression #colours #colores #couleurs #transformation #contemporaryart #creativity #freedom #selfexpression

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Do you know where is this? Jijijiji There is a thought in my mind that tells me that everywhere you go you can find home. You just need to look in the right place. #graffiti #streetart #cities #universe #oneness #appreciation

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Pisa fuerte. Jamás lista, pero me canso de esperar, asique ya estoy subida al próximo tren y ya no pienso. La música pega más fuerte que mi cabezita. Miro por la ventanita y una serie de colores vivos se suceden. El sol sale después de una gran lluvia. Árboles de diversos verdes recorren mis pupilas y estas a medida que ven estos colores vivos se van agrandando.

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Domingo, ipanema = Vida por todas partes. Bullicio de gente. Y menos mal que es invierno. Escalé la Roca de arpoador para buscar algo de calma y poder sentarme y volar. Y tras el bullicio de personas, que no me gustaba mucho, aviste las montañas, estas montañas que se ven en la foto. Me olvidé de todas las personas y solo vislumbraba el agua, la tierra, el Aire y el sol! Y sonreí porque me pareció que la Vida es esto. "Complicado" ver lo que realmente importa por todo el bullicio, ajetreo que nos encontramos en el día a día. Y cuando escapamos de esto y llegamos a la naturaleza, a la materia prima, empezamos a sentirnos más ligeros. Y que bueno es esto.. #nature #tierra #aire #agua #fuego #mindfulness #natureza #arpoador #ipanemabeach #brasil #wondering (at Praia de Ipanema - Ipanema Beach)

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I am larger than I thought! I did not know I held so much goodness! #waltwhitman We are the #beauty we have been #seeking all our lives #jackkornfield From the #wiseheart (at Vila Mariana - Bairro de São Paulo)

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É preciso parar. Nosso corpo, Nossa mente no esta hecho para correr tanto, gente! Serio. Paren e olhan. Descansar é tambem coisa boa, eficiente. O descansar te lembra das coisas que realmente importan para você. Te ayuda a diferenciar quien eres tu, que quieres, del estereotipo que nos han vendido. No preguntes a la gente qué hacer. Tú solo puedes saberlo mejor. Busca qué es para ti la felicidad y el éxito. Estamos todos aquí por alguna razón. Y cada persona tiene unas qualidades diferentes deseosas de desarrollarse... Esperando a que te paras y las encuentres. A gente se anima a buscarlas? Vamos? No precisamos ir sozinhos: http://wyse-ngo.org/programmes/ilp #youth #wyseILP #selfexpression #wisdom #culosinquietos (at Bertioga, Sao Paulo, Brazil)

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The river is flowing, flowing and growing. The river is flowing down to the sea. Mother earth carry me, a child I will always be. Mother earth carry me, down to the sea. #wyseILP #painting #watercolour #moksha (at Vila Mariana - Bairro de São Paulo)

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∆ Guerra de colores ∆ Cores fazendo a Guerra ou amor? Des couleurs qui ne savent pas si c'est L'amour oú c'est la guerre. C'est la folie. Peut être ce sont des étoiles. Des soleils!!!! #cera #painting #coloresvivos #folie (at Vila Mariana - Bairro de São Paulo)

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Hoy tirando mis cartas mágicas, y lanzando al aire que me ayudará en los próximos días y semanas en Sampa, salió Paciencia. Y dice así: " Paciência, a ciência da Paz. Saber que para tudo há um tempo no universo e que não se pode alterar as leis cósmicas para burlar a regra fundamental. Saber esperar o momento certo, nem antes, nem depois da hora, mantendo-se numa atitude de paz. Caminhar com doçura e esperança, mesmo quando o camino não for fácil, com a certeza de que, no momento programado pela sabedoria universal, as peças do grande quebra-cabeça se encaixarão. Relembrar que há um tempo para plantar e semear, outro tempo para cuidar, otro para colher e festejar ". #paciencia #faith #mindfulness #inspiração

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Ayer conocí este precioso lugar. Fui caminando al muelle, y el barco que veis a la derecha, había un gentil hombre pescando. Estaba solo. Y estuvimos hablando sobre el sónido de los pájaros y la salida de la Luna llena. Le pregunté si vivía ahí. Le pregunté cual era su secreto! Y tras apenas 4 segundos me respondió: ¡Vive la Vida! Y.. comprate un velero! Hoy leo una carta que tengo sobre la virtud del silencio. Y que acontece cuando paramos y observamos. La carta dice así: " No aquietar da mente e na paz de simplesmente ser quem é, o silêncio do inicio dos tempos, quando não existia fragmentação, porque todos éramos um. O silêncio que alimenta o ser cósmico infinito, na volta à essência do que sempre foi e para sempre será. Entáo a paz se restabelece e as respostas aparecem, a Luz se manifesta e revela a sabedoria que jaz no âmago de cada um". #peace #silêncio #paradise #plenitude

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Good morning Amalinha. Today working in my Social Innovation project from Amani.. that I will share soon with you. #amaniinstitute #selfappreciation

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Break your routine and inspire you Painting is my way to let my creativity flow. It is where everything is possible. And where errors are the beginning of a new door to explore creativity. #painting #creativity #free #selfexpression #authenticity (at Praia do Curral - Ilhabela)

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É preciso abençoar sempre e tornar sagrado o nosso viver. Palavras fortes, benditas, mantras poderosos na frequência do amor. Que o ar, a terra, o fogo e a água sejam abençoados, assim como abençoado será nosso caminhar. No gesto de abençoar, os vínculos com a Luz se tornam mais fortes, os portais se abrem e tudo acontece na vibração do amor. Abençoar cada minuto, cada gesto, o dia, a noite, cada ser. Palavras de Heloísa Monteiro de Moura Esteves, de oráculo das Matryoshkas. #perdão #plenitude #benção #matryoshka #wisdom #ilhabela (at Praia do Curral - Ilhabela)

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¡ Morning rituals ! Break routines. Trust yourself. Follow your intuition and let it emerge... Today I woke up in an island, surrounded by bamboo trees and a river by my side. But the most important question comes from within... How are you honouring yourself today? Can you listen to yourself? To your real needs? Here it is easier, i am lone and i am surrounded by nature which connects me with my best self! I felt i needed o leave the big city of Sao Paulo to really feel. I started painting without thinking since I came back from Wyse leadership programme. They called it contemplative painting or free painting. It is very liberating! #ilhabela #art #liberdade #silence #mornings #selfcaring #newnarrative (at Ilhabela, Sao Paulo, Brazil)

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Human nature is not meant to be working the way we are doing it. Human nature is not meant to be living in the megalopoles we are creating. Human nature is not hatred. It is not violence and selfishness.. we don't know what does it feel like to be human my friends. We forgot. Não.. We were not taught!!!! Let's break the system with LOVE and knowledge. Let's speak up the truth :D #foodforthought #silence #nature #mountains #wise #beach #truth #seeker #millenial #lost #paradise #love #newnarrative (at Bertioga, Sao Paulo, Brazil)