just accepted something i can’t change #yasss
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@trauma--baby
just accepted something i can’t change #yasss
idk who needs to hear this rn but relapsing doesn’t mean you’ll never get better. it doesn’t make you a failure. it makes you a human on their healing journey.
She had no idea how to cope with life and she was only vaguely aware of her own inner emptiness. Were she capable of explaining herself, she might well confide: the world stands outside me. I stand outside myself.
Clarice Lispector, The Hour of the Star
what if i hurt you
i'd say i carry a normal amount of all the mild social rejection i've ever received in my body like shrapnel
*through gritted teeth* when i do something wrong and am politely asked to change my behavior its just a simple request to fix a problem and not an indictment of my character. when i do something wrong and am politely asked to change my behavior its just a simple request to fix a problem and not an indictment of my worth as a human being
*gripping the sink and staring into the mirror* i can regulate my emotions and move on from well-intentioned polite criticism by resolving to change my behavior in the future without dwelling on the shame and guilt. i can regulate my emotions in a healthy way and move on and not get stuck scrolling tumblr for an hour and a half to just blast my brain w stimulation to avoid my negative feelings. oh wait its too late for that last one
the past isn’t behind you it coils inside your body that’s why some years you feel closer and more nostalgic for certain ages than others just fyi
for visual learners
sue zhao
𝙳𝚎𝚌𝚎𝚖𝚋𝚎𝚛 𝟷𝟷, 𝟷𝟿𝟷𝟿 𝚃𝚑𝚎 𝙳𝚒𝚊𝚛𝚒𝚎𝚜 𝙾𝚏 𝙵𝚛𝚊𝚗𝚣 𝙺𝚊𝚏𝚔𝚊, 𝟷𝟿𝟷𝟺-𝟷𝟿𝟸𝟹
Fyodor Dostoevsky, from a letter featured in Letters of Fyodor Michailovitch Dostoevsky to his Family & Friends
i think i have, like, extra feelings
Sylvia Plath, aged 25, from "The Unabridged Journals of Sylvia Plath" (dated March 8, 1958)
just checking, is it possible to be forgiven by everyone for every part of me that's wrong?
also a poem from the new, unreleased collection. very possibly my own all-time favourite.
learned helplessness can be unlearned.
awesome👍 now i just need to wait for someone to come and help me learn how 🤗
They should invent a way to kill yourself that doesn’t disappoint anyone
there are many things to do when you're home alone but the number one thing is to get naked and the number two is feel inner peace in a gentle silence. Hope this helps!
oh heavens no!! i must keep my clothes on to stay warm and turn on loud music to simulate a human presence and drown out the dread!!