Running & Treadmill Stories

by RunReviews.com

[treadmillstories]

1. Make a running schedule in advance and alternate different workout types on consecutive days. Include in the schedule long steady runs, speed intervals, incline intervals, mixed intervals or heart rate based workouts.

Make the best of your treadmill with these 30 tips

[treadmillstories]

Would you like to try a treadmill desk?

[treadmillstories]

(via Bodyguard T240S Treadmill Review)

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Need help to use the RunReviews workout creator tool? Watch this video.

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(via Exercise of the week: 40 Minute Mix Interval)

[treadmillstories]

Transition from indoor treadmill to outdoor running is never easy, especially when demands are higher and the effort is double. This is one of the most challenging endeavors a runner can go through, which is why I want to share some valuable piece of advice for those who need to know how you can make this transition easier.

(via How To Make The Transition From Treadmill To Outdoor Running)

[treadmillstories]

Have you been tempted to try a treadmill desk? There are several options you can choose from, for all budgets. We've made a comparison of pros & cons. We'd love to know your thoughts as well.

(via Why You Need A Treadmill Desk)

[treadmillstories]

Relaxing reading:

(via 7 Items for Your Fitness Bucket List)

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New review:

(via True Fitness PS100 Treadmill Review)

[treadmillstories]

30-minute treadmill workout created with RunReviews Workout Creator tool: http://runreviews.com/workout-creator/

[treadmillstories]

[treadmillstories]

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"Trail running takes a different skill set than jogging on roads, but it’s not hard to learn."

Diversity is the key to enjoy running even after practicing this sport for years. At least that's how it happens for us. It's always good to explore all the possibilities, even if you may not get to run on trails more than once or twice a year, as I do.

(via Trail Running Training Tips - Michael Wardian -- National Geographic)

[treadmillstories]

Hello all, My friends from RunReviews and I developed a tool to create treadmill workouts and we'd like like a second opinion about it before we launch it. The Workout Creator tool is meant to create, save, share and print treadmill workouts easily, while listing the most important results (Distance, Time, Pace, Calories, VO2). The tool is in Beta version and hasn't been launched yet. http://www.runreviews.com/workout-creator/ The person creating the workout can specify the user weight at the beginning and save unlimited workouts in his or her account. He or she can also load workouts and make new changes later on. All changes are automatically updated wherever the workout is embedded. Please give it a test. We'd love to know your feedback, tips and suggestions before launching this tool. Thank you for your help.

[treadmillstories]

Would you recommend the NordicTrack C 900 treadmill to other runners?

Yes, absolutely and I have already recommended it to a lot of runners! I have spent a lot of time with it and look forward to using it. It is going to really help me to continue my running as a new mom because I will be running on it whenever she is napping:)

(via Interview with a happy owner of a NordicTrack treadmill)

If you have a treadmill story to share, be it good or bad, feel free to submit it to us by email.

[treadmillstories]

“The treadmill is not bad for your body,” says local physical therapist Dr. Jamey Schrier. “The body is bad for the treadmill.”

(via Is the Treadmill Really Bad for You? | Health | Washingtonian)

[freshpickedfitness]

By yours truly.

Thinking about how to tackle the easy downtime between the hard parts of speed workouts has always intrigued me (is it okay to just stand there, or do you HAVE TO keep jogging?)… so I pitched this piece to Men’s Fitness. Let me know what you think!