Training for the Games

Welcome Tributes! Join us as we guide each other through fitness challenges: a new challenge every month. MAY THE ODDS BE EVER IN YOUR FAVOR!

[legionofpotatoes]

How about that Mandalorian though.

[bitchycode]

you never realise how long a minute is until you’re exercising

[tributesintraining]

Sorry Tributes, October snuck up on us. October 2017 Challenge TBD.

[seaquell]

[tributesintraining]

[tributesintraining]

September 2017 Challenge -- Day 30 55 Single Leg Dead Lifts (each side) 55 Ab Scrunches 55 Seconds Side Plank (each side)

[tributesintraining]

DON’T FORGET TO STRETCH!

Please take the time to stretch before and after every workout. Stretching in advance can prevent injuries and stretching after can help with muscle soreness.

[tributesintraining]

September 2017 Challenge -- Day 29 55 Single Leg Dead Lifts (each side) 55 Ab Scrunches 55 Seconds Side Plank (each side)

[tributesintraining]

Stop, drop, and plank it out for 30 seconds!

[tributesintraining]

September 2017 Challenge -- Day 28 Rest!!!

[tributesintraining]

[tributesintraining]

September 2017 Challenge -- Day 27 50 Single Leg Dead Lifts (each side) 50 Ab Scrunches 50 Seconds Side Plank (each side)

[tributesintraining]

[tributesintraining]

September 2017 Challenge -- Day 26 50 Single Leg Dead Lifts (each side) 50 Ab Scrunches 50 Seconds Side Plank (each side)

[tributesintraining]

DON’T FORGET TO STRETCH!

Please take the time to stretch before and after every workout. Stretching in advance can prevent injuries and stretching after can help with muscle soreness.

[tributesintraining]

September 2017 Challenge -- Day 25 50 Single Leg Dead Lifts (each side) 50 Ab Scrunches 50 Seconds Side Plank (each side)

[tributesintraining]

September 2017 Challenge -- Day 24 Rest!!!