triathlon

mark & nikhesh

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Bintan Triathlon 2013 Results

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great race for nikhesh - lost valuable time on one hill, super time in swim, bike, run ...

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[markdiekmann-blog]

65+4 bike & run

40.59 mi • 2:16:38 • 3:22 min/mi • 17.8 mph • 2,644 ft

two week to the race #bintantriathlon #triathlon

[markdiekmann-blog]

swim training with Nikhesh - 6 days to go #bintantriathlon #triathlon #nikhesh

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good one ...

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back in training - bintan coming up ...

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and ready to go

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w elias after the finish line

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and dada!

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great result nikhesh! 

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yeah!

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singapore triathlon 2012 - dada's T1

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singapore triathlon 2012 - nikhesh T1

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singapore triathlon 2012 - nikhesh's race start

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Nikhesh's first triathlon. Race start: tomorrow 7:30 am Singapore ECP E2

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nikhesh's tri clinic