Twloha Indiana

Sharing the messages of hope, love and acceptance throughout Bloomington and the world. Help is real. You're not alone. *In the process of becoming an official Uchapter!

[vvorldwideweb]

delete the people that make you feel bad about yourself from your life, unfollow them, delete their numbers, erase their texts, find happier people, pet a dog, watch a silly movie, forget about them, you’re better off

[i-justreally-like-cats-okay]

Calming CAT!

[mybuttisaurus]

oh my god it is calming

[sammneiland]

i think we could all use some calming cat right about now.

[smalljoy]

These are some techniques I use when I’m having a panic attack.

I’m no expert, but they seem to help me out, so maybe they’ll help you out too.

[twlohaiu]

This isn't a question, but I'm proof that you can over come the impossible. I self harmed for a little over a year, got help, and have now been 6 months clean.

This is amazing :)) thanks for sharing your story!

[fineyoungsatanist]

i never understood the whole reaction towards mental illness where someone says “it’s all  in your head” i feel like that statement is just as redundant as telling someone with pulmonary edema that “the fluid is all in your lungs” like yes. yeah thats exactly where it is get it out of thERe/??? 

[seutae-deactivated20121225]

[twistedtorture]

if you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic technique to calm anxiety/panic. watching fish swim causes the same effect.

[aromist]

I HAVE BEEN WAITING SINCE FOREVER FOR THIS TO BE ON MY DASHBOARD AGAIN

[cheap-bubbly-deactivated2017040]

okay so in my city there’s this billboard and nobody knows what it’s about or who it’s from, it’s just here

there’s no name

this is all it says

"I’m concerned about the blueberries"

that’s it

"I’m concerned about the blueberries"

[motorizedmycologist]

i googled it and the story behind it is at once hilarious, disappointing, and actually kind of deep

[1000-rat-corpses]

damn that is deep

[the-citythatneversleeps-deactiv]

[disneybroughtmehope]

[liveeachdayasyourlast]

Disney’s words of wisdom :)

[twlohaiu]

This website is like a suicide hotline but with text chat instead.  I would appreciate it if you guys helped spread the word.

[artistzico]

[twlohaiu]

pete wentz talking about depression

[twlohaiu]

Although the world is full of suffering, it is also full of the overcoming of it.

Hellen Keller

[ruoloc]

[bringmethe-hoe-rizon]

[holyhotpantsbatman3]

My therapist asked me to create something “motivating” so I made these.

lol.

[vvank3rshim]

I really love these, and I reblog them every single time. Some of you don’t realize how easy it’s to forget to do some of those stuff or how hard they can be some days.

[avdb-deactivated20250505]

This is perfect for me

[chooserecovery]

Ultimate Self-Injury Recovery Masterpost!

How to care for cuts

How to care for burns

Helping to calm down: 1, 2, 3

Alternatives to self-harm

Natural antidepressants

How to fade and cover scars

What to say when someone sees

Helpful websites

[frigbob]

It’s cool to see a post that isn’t ‘don’t hurt yourself in the first place!!’ but is actually giving you geniune, helpful advice for recovery and caring for yourself

[millimeters]