UNDER THE FLORA

Blog // Holistic Health / All Things Botanical & Vegan // by Monica Mae / Foraging Her-balist & Digital Artist

[undertheflora]

🔹Do you need help designing your website or social media graphics like quoted photos, eye-catching thumbnails, or ebook covers? 🎨 What about help with designing a logo or business card?🔹If so, don't hesitate to 💌direct message💌 me for more info on how I can start helping you design your blog or biz!🔹 #graphicdesign #graphicdesigner #socialmediahelp #digitalart #digitalartist #webdesign #ebook #socialmediagraphics #artist #digitalphotography #icanhelpyou #graphics #businesshelp #flyers #logo #logodesign #consciousdesign #vegansofig #vegan #creativity #creative #blog #biz #lifestyle #webdesigner #art

[undertheflora]

😍 steaming hot, fresh out the oven ♨🍞♨ #vegan cran-apple breadddd ➡ can we get an AMEN for the 👏 #greatharvestbreadco 👏 Rapid city, South Dakota...you just won us bread-lovers over! ⛰🚐⛰ On to #mountrushmore we go... 🎶🎵 #djtazrashid @srikalamusic 🎵🎶

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Hellooo #southdakota 🐮 🌾🐂🌄

[undertheflora]

Melon baller 🔀 Melon bowl❗ 🍈 #roadsnack 😎▪So we just left Minneapolis, MN ✨ We're left dumbfounded over that city. 🌁 Not only do they have inner city bike lanes everywhere, they also have bike trail paved pathways and off-roading trails on every lake we visited! 🚲 May not seem like a lot, but if you didn't already know, Minnesota has over 10,000 lakes 😱 We didn't believe it until we biked by at least 10 lakes❗ 🌅 And get this, for the 20 miles we biked all day, there wasn't one bad part of the city where you questioned your safety 👍 By the far the cutest looking little & big 🏡 houses we have ever seen, and they're on every stinking block 💓 One more thing has us drooling over the city, but I'll have to wait to share this one until my next blog post 😉

[undertheflora]

CHICAGO 😍 Check out my latest blog post ✨click the link in my bio✨ to check out our first destination on our road trip! 🚐 #vanlife + 🚲 #bikelife = 🙌

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💫 I love 🌈unicorn🌈 advice 😍 Seriously though, don't ever quit what your heart truly desires❗🔹You know what you really need deep down. Sometimes we push it off to the side and think we don't know, or sometimes we just forget. ✨ Yes, we're human. Yes, we make tons of mistakes. But at the very same time, we are magical and conscious beings who have so much power if we understand our faults and failures are gifts to see things a new way. 🌙 If we use our creative gifts to move beyond the darkness properly and effectively you will create the life you envision. 💠 Remember, you are perfect & deserve love and abundance 😆 Don't ever stop dreaming, dreamers. 🔮 We're in this journey together! 💓

[undertheflora]

🌈🌟 Wake-Up Elixir / Raw Vegan Juice Recipe 🌟🌈 Click the link for full post & recipe! http://undertheflora.wix.com/blog 😆  

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"Love is the kosmic adhesive binding the all." #alexgrey 😆 Can't wait to start this new chapter of our life out West... 💓🌞🌈🔥🔮🌱🌎 #thisboy #madlyinlove #lovers #adventure

[undertheflora]

💜🌿 Wild violets 🌿💜 They may still be in bloom in your yard! 🌄 We love adding both the flowers and leaves into salads, on sandwiches, or throw in smoothies instead of spinach because they're almost flavorless but pack a nutritional & medicinal punch 😁 #wildedibles #wildharvested #wildfood #wildgreens #wildviolets #wildmedicine #wildnutrition #vegan #raw #wildfoodie #wildcrafting #wildcrafter #rawvegan #freefood #nutrition #vegannutrition #veganfoodshare #rawfood

[undertheflora]

💓🌍 Why is it alright for 🐣🐮 36 million 🐷🐐 of these 🐟 animals 🐓 to die for the food of Americans when science is proving more and more that our lives, the animals, and the planet would THRIVE on a starch-based diet along with lots of fresh fruit and veggies (which just so happens to be vegan!) like the billions of Asians have done for god knows how long!!?! 💓🍚🍴Before the Western diet of fast, fatty foods got to Asia, these people were never found to be overweight and diseases were not as prevalent and they subsisted on a diet of 90% rice!! 🍚🍴🍚 In 10 years, science is showing we will have killed off all of our oceanic species and the Amazon rainforest will be gone, mainly from the consumption of eating animals and also their milk that should be going to their babies!! 😫 If you don't believe these stats, check out 🐮 #cowspiracy documentary and 🍠 #drjohnmcdougall 🍴#starchsolution 🍚 and see for yourself. 💓 All lives should matter. 🌍 Be the change you want to see! 💓 As long as we stop fearing starches or carbohydrates like 🍊 fruit, rice, potatoes, corn, whole grain bread and pastas---and understand these will not make us FAT ("saturated fats" aka 🍖animals🍗 and their 🍶byproducts🍔 make fat) then we can begin to shift our lives and the obesity epidemic here in , as well 🌾 (sourced from Dr. John McDougall and his 40 years of research). 🌿💓

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Good 🍴 food 💓 is kind to people, animals, and the environment... 🐣🐐🐷🐟🐮🌍 #tofurky 🌾🌿🌽 Eat yo plants! 🌾🌿🌽 #carbs #carbup #lowfatvegan #healthydiet #happylife #crueltyfree #hclfplantbased #hclfplantbasedlifestyle #hclfvegansofig #hclfvegan #hclfveganfoodshare #gratitude #vegannutrition #veganfood #veganbreakfast #vegan #veganfoodshare #plantbased #rawtill4 #rawtil4 #loveanimals #animalactivist #savetheanimals

[undertheflora]

Organic ✨Strawberry 🍓 Caramel Chunk 💓 Nice Cream 🍦 ✨ Breakfast time!! 🙌 As long as you have a good blender, here's the recipe (1-2 servings)🍦👌 Blend 4-5 frozen 🍌nana's🍌 and a good pinch of sea salt until smooth🔽 then add in a handful of fresh or frozen 🍓strawberries🍓 along with 4 pitted dates ✨ blend or pulse until chunky & deliciousssss 🍦💓 #crueltyfree #hclfplantbased #breakfast #hclfplantbasedlifestyle #hclfvegansofig #hclfvegan #hclfveganfoodshare #gratitude #vegannutrition #veganfood #veganbreakfast #vegan #veganfoodshare #rawfood #strawberry #icecream #bananas #nicecream #bananaicecream #nanaicecream #rawnutrition #fruitlover #fruitismedicine #plantbased

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🌿✨Woke up to BREAKFAST in bed 🙌👌🍌 One of the only benefits of having cramps! Thank goodness for Timmy, youtube videos, ataulfo mangoes, cinnamon topped bananas, and pillow top mattresses with fluffy kitties for cuddling.😻 Feeling more grateful now 🙏💓🌿 OH, also…a raw vegan breakfast like this really helps if you’re having any pains or if you’re feeling groggy, weighed down, or sick. Fruit digests so easily and gives you adequate nutrition and energy for the morning, as long as you eat enough, so no skimping, eat as much as you want to feel full (I promise you, fruit sugar will not hurt you!!!!) Eat those colors! 🌈🍑🍉🍐🍍🍓🍌👌

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Dissolve Boundaries!

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[undertheflora]

Legally, I now have the right to honor and respectfully take part in Grandmother Earth's sacred sacraments like Ayahuasca, Cannabis, San Pedro, etc. for spirituality and healing!! I am so grateful for those plant spirit teachers, but also for the Oklevueha Native American Church for blessing me with such a gift and for all those who suffered and sacrificed their lives to stand up for their indigenous rights. "Oklevueha Native American Church accepts Indigenous Earth-Based Healing Sacraments as central to our established religious belief. These include: a. Peyote – the significant Indigenous Earth-Based Healing Sacrament (Eucharist) for this church. b. Any other Indigenous Earth-Based Healing Sacrament (Ayahuasca, Cannabis, San Pedro and etc.) that has been found to benefit the health and welfare of the recipient, so long as it does not place them in harm’s way." ~ Oklevueha Native American Church

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