Raven's Domain

BLOCK DON'T REPORT 22 y/o - Nonbinary Pictures not mine or of me! GW: 50kg/110lbs

[unfedraven]

I’ve been gaining so much for the past few months, I’ve not kept myself accountable at all and I NEED to get back on track ;-; my boyfriend is visiting in 4 days (he’s 2meters tall, I’m 162cm and he’s lighter than me…) does anyone have any advice or tips or ANYTHING to help get back on track? I’m gonna try to fast for as long as possible until he get here, or limit my intake to below 500 or something if i absolutely HAVE to eat.

[salzbrainz]

REBLOG IF YOURE LOCKING IN FOR 2025

[doediet]

🤍No Binge November🤍

No Binging No Binging No Binging

🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

No Binging in November No Binging in November

౨ৎNo Binge November No Binge November౨ৎ

No Binge November

N O B I N G E N O V E M B E R

🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

No Binging In November

repost to claim!!🤍

[extorsiian]

Daily reminder to stop eating

In all seriousness, how tf did this happen?

[anaslefttit]

back to school with an 3d

below: tips, d1et (+ recipes), & w0rk0ut reupload bc the last one disappeared for some reason

❤︎₊ ⊹ studying is soo important and sometimes dis0rdered e4ting gets in the way, so we have to do everything we can to avoid brain f0g while maintaining high grades!

tips:

make sure you’re getting enough electrolytes! you can do that by drinking lots of sparkling water (or still if you don't like the taste)

eat nutritious foods! some good l0w c4l options are fruits and veggies, eggs, berries, and more

sleep is soo important to keep your brain running!! try to get at least 9 hours or more every night + sleeping helps with avoiding f00d cravings!

even if you don’t e4t the rest of the day, you need to have a protein rich breakfast! that way, you’ll have plenty of energy and your blood sugar will remain low, so you’ll feel satisfied for longer

exerc1se is a must! every time you feel brain f0g coming, go on a walk!! you have to move your body, whether it's for 10 minutes or an hour (more on that below)

caffeine is your best friend! drink your coffee without sugar, but feel free to add a pinch of cinnamon instead!! if you don't like your coffee black, pour in some milk (either almond, coconut, or oat)

dress warm and comfortable!! being sk1nny means being cold all the time and you don't want to get sick!

don't beat yourself up for e4ting. we all make mistakes and sometimes we just have to listen to our bodies and prioritise our wellbeing. just do better next time.

— ❤︎₊ ⊹

d1et:

❤︎₊ ⊹ breakfast

coffee with almond milk and a pinch of cinnamon (20 c4ls) + two poached/boiled eggs with vegetables (160 c4ls) or 250g greek nonfat yogurt with berries (160 c4ls)

❤︎₊ ⊹lunch

have two rice cakes, with a tablespoon of greek yoghurt each and use fruit/vegetables as toppings (100 c4ls) + green tea with lemon to help with digestion (0 c4ls)

❤︎₊ ⊹ dinner

100g canned tuna (strained of water), cucumbers, tomatoes and bell peppers (170 c4ls) + lemon or cucumber water (0 c4ls)

❤︎₊ ⊹ snacks

choose any three (all are 50 c4ls)

40g green olives

thinly sliced cucumber with 25g sour cream

loads of veggies

one sliced apple with cinnamon

rice cake with strawberries/raspberries

cucumber with eggwhites

bunch of berries and a piece of dark chocolate

70g frozen grapes

cucumber with 60g greek yoghurt, season with red pepper flakes

total: 650-700 c4ls

— ❤︎₊ ⊹

workout:

try to walk at least 5k steps every day, focus on low impact, fat burning workouts like pilates and yoga, and remember to drink plenty of water

my w0rk0ut routine

❤︎₊ ⊹ abs

— 25 leg lifts — 25 stretch crunches (regular crunch, but arch your back when you lay down) — 30 russian twists — 2 minute plank

❤︎₊ ⊹ legs + butt — 100 side leg lifts (on each leg) — 50 lunges (25 on each leg) — 50 fire hydrants (each side) — 50 butt kicks — 30 squats — 25 hip thrusts

❤︎₊ ⊹ arms — 50 arm circles — 20 arm pushes (forward) — 20 arm pushes (upwards)

fav youtube workout channels

— move with nicole — lilly sabri — madeleine abeid — growwithjo — daisy keech — gloria song

alright, that's it for now. taking requests, so please lmk what you'd like to see next <33

(inspired by the lovely @honeysugarfree)

[unfedraven]

I seriously gotta get back on track. After I moved i’ve been getting way too lazy with things, like i’ve eaten up to 1k-3k calories a DAY which is insane and i’ve been fasting 16:8 but even that i’ve been straight up lazy about. So I gotta get back on traaack!! New week new me, i’ve got this 💪

[bisoubisoubelle]

repeat after me: nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels. nothing tastes as good as skinny feels.

[dolljointz988]

him: i can fix her!!

her:

[elodie-0kg]

Reblog for a th1n halloween 🫶🏻✨

[unfedraven]

Someone on my Tiktok went through my profile (since i post wieiad’s to keep myself accountable) and then proceeded to send me a long ass message about how much their ED had ruined their life and that I shouldn't waste my days on counting the numbers and all that shit, LIKE THIS MESSAGE WAS SCROLLABLE 😂

Funniest part of it is that they followed me.

I dead-ass love receiving messages like that cause to me it’s like “womp womp i’ve been dealing with this for years, hello?? I’ve just now started posting about it lmao”, that and the messages just makes it more worth it in a way? Like people actually worrying for me? Idk feels good 🥰

[unfedraven]

Pacing around your room just to get your steps in

[hotgirlscrythemselvestosleep]

Repost if you’re an 18+ Ed blog

I know there’s more of us out there

[unfedraven]

I don't want to be a

Handsome boy,

I want to be a

Pretty boy

[unfedraven]

Two reasons why i’ll keep going:

1) So I can fit into Asian sizes without any problem, and

2) SO I CAN BUY MINECRAFT MERCH IDK IF YOU KNOW THIS BUT ALL THE MINECRAFT SHIT I FIND IS MADE FOR KIDS IF I CAN AT LEAST FIT INTO A BIG SIZE FOR KIDS I’M HAPPY

I just really want to wear Minecraft clothes guys 🥲 let me be cool like that

[unfedraven]

Analuvzz getting termed actually low-key ruined my day LIKE WDYM 😭😭

[unfedraven]

When he made you start going back to counting c@ls and working out and then breaks your heart so now you’ve been spiraling deeper for a week.

Low key wanna thank him cause it feels so good but ain't no way I'm telling him about this lmao

[imbedriddencusofmyweight-4]

If your an active Ed blog in June 2024

Reblog this so we can be moots xx