Just a gentle reminder for tumblr users with anxiety, panic disorders or who get nervous quickly:Β
- Chain mail,Β βreblog this or..β posts etc. donβt work. Theyβre not real. Nothing bad will happen if you donβt forward that mail or reblog that post.Β
-Β βIf you donβt reblog this, youβre a bad personβ is a lie. Youβre not a bad person for not clicking a button.Β
- You are allowed to unfollow blogs that post triggering contents.Β
- Youβre not weak or a crybaby for avoiding things that are triggering. Far from it, youβre taking care of yourself. Thatβs amazing!Β
Nice reminderβ¦. especially since iβm one of thoes peopleβ¦
β¦π
@aspex-t Thought youβd appreciate this
My anxiety has been awful lately






















