Its not an obsession, Its a LIFESTYLE

theurbanathletica.com

[urbanathletica]

Be proud of how you've been handling these past few months. The silent battles you fought, the moments you had to humble yourself, wiped your own tears, and pat yourself on the back. Celebrate your strength.~ unknown #hanginthere #sundaybest https://www.instagram.com/p/Cg9RUXrOzgA/?igshid=NGJjMDIxMWI=

[urbanathletica]

Happy #SidePlankSunday #FitFam ✨ it's been a minute! Our feature athlete @magicmykepilates went after his passion. Check his page out! "Never allow waiting to become a habit. Live your dreams and take risks. Life is happening now. ~Paulo Coelho" https://www.instagram.com/p/Cd3jm2duI91/?igshid=NGJjMDIxMWI=

[urbanathletica]

TURN INTO A GHOST. Save, hustle, invest, disappear. You don't need an audience to achieve greatness. You need to focus. 🎯 #midweekmotivation https://www.instagram.com/p/CdatpfGOwvk/?igshid=NGJjMDIxMWI=

[urbanathletica]

Hello May ✨ Chapter 5 of 12 "Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. ~ Leo Buscaglia" #newmonth #newmindset https://www.instagram.com/p/CdBFy2mOz0T/?igshid=NGJjMDIxMWI=

[urbanathletica]

#MindfulMonday Three things about you that you might need reminding of: 1. You matter, 2. You are loved, 3. You are worthy ✨ #hanginthere https://www.instagram.com/p/CcNb-HgOQTe/?igshid=NGJjMDIxMWI=

[urbanathletica]

March into fitness #FitFam We are back with #SidePlankSunday This week we are featuring two #yogiathletes @sunyogahawaii & @charles_kineyoga From Aloha islands 🌈 to the French Alps ⛷ Be sure to check their pages out! Join the fun • Tag, Post showing your creative #sideplankpose #tua https://www.instagram.com/p/CaxZ2z5OeTK/?utm_medium=tumblr

[urbanathletica]

#HelloMarch The start of something new, brings the hope of something great, anything is possible 💫 Hello March 🌸 Chapter 3 of 12 https://www.instagram.com/p/Caj-N4AuNs4/?utm_medium=tumblr

[urbanathletica]

#MerryChristmas ✨🎄 "When we remember a special Christmas, it is not the presents that made it special, but the laughter, the feeling of love, and the togetherness of friends and family that made that Christmas special. ~ Catherine Pulsifer" photo: @punkodelish https://www.instagram.com/p/CX6M4f4uv9Y/?utm_medium=tumblr

[urbanathletica]

“Shoutout to everyone making progress that no one recognizes because you never let anyone see your darkest moments. You’ve been silently winning battles and transforming yourself, be proud of every step you are making in the right direction. Keep going because you got this” #newbattles #newday #wednesdaywisdom https://www.instagram.com/p/CXgRF7_Otxr/?utm_medium=tumblr

[urbanathletica]

Hello December! New #SidePlankSunday New Month. New Opportunities | Last Chapter of 2021 | Our #sideplank athlete is a trainer based in Germany! Be sure to check her page out! Join the fun #challenge every Sunday and post showing us in your creative #sideplankpose 💪🏽🤙🏽 https://www.instagram.com/p/CXGgmN7uGqT/?utm_medium=tumblr

[urbanathletica]

Hey you! You can. End of story. New Week. New Possibilities. #mondaymotivation #dontgiveup https://www.instagram.com/p/CWS4KmyrWfT/?utm_medium=tumblr

[urbanathletica]

#MondayMotivation To that one soul reading this. I know you're tired, you're fed up, you're so close to breaking but there's strength within you even when you feel weak. #keepfighting https://www.instagram.com/p/CWAykcHrc2T/?utm_medium=tumblr

[urbanathletica]

A shout out to all of us fighting a battle that most people don't understand. Hang in there. #finishoutstrong #hanginthere #wegotthis https://www.instagram.com/p/CVsTbKwLHNr/?utm_medium=tumblr

[urbanathletica]

Happy #SidePlankSunday #FitFam Finishing of September in style with @thugyoga • Be sure check her page out • She is bringing the OG in YOGA 🧘🏽‍♀️ Tag, Post showing us in your #sideplank creative pose • Every Sunday • https://www.instagram.com/p/CUSMARbrSeE/?utm_medium=tumblr

[urbanathletica]

Some people are never going to clap for you. Win anyway. #thursdaythoughts Perseverance ✨ https://www.instagram.com/p/CUH1M3_L4iG/?utm_medium=tumblr

[urbanathletica]

Never Forgot 🇺🇸🦅✨🙏🏽 "Where there is unity there is always victory. ~ Publius Syrus" #neverforget #remembrance https://www.instagram.com/p/CTrivK-LCFN/?utm_medium=tumblr

[urbanathletica]

Happy #SidePlankSunday #FitFam Ending the month with @leighyogipilot She is back at yet with amazing shots! Leigh is a helicopter pilot, #heliyoga adventurer 🧘🏼‍♀️🚁 Be sure you check her page! ⭐️ Join the fun every Sunday • Tag, Post showing us in your creative #sideplankpose #keepplanking RP @leighyogipilot Happy Sunday Friends! Sending ya’ll some cool Alaska breezes! . This is a newly formed beach at Columbia Glacier near Valdez, Alaska, and it exists only at low tide. #Columbiaglacier is the largest tidewater glacier in Prince William Sound, but it is retreating quickly....sometimes as much as a mile in a year. When the ice calves off the face of the glacier, it falls hundreds of feet and shatters when it hits the ocean, making a sound very much like a thunderstorm. The ocean here is filled with pieces of glacier ice...some as big as a football field, and some, like these in my photo, are small enough to float close to shore with the high tide, and then get stranded when the tide goes back out. . This pic os from my first time on this beach and it’s likely Mr. YogiPilot and I were the first humans to ever walk this shore...it’s that new, and that remote. As the ice retreats, it deposits rock and sand and silt that forms new beaches, where there was once only ice. . Wearing @runenyc comfy motos . . . #discovervaldez #valdezalaska #alaska #alaskayoga #alaska #beachyoga #icebergs #glacier #sideplank #icebergs . . . . . #yogaeverydamnday #tuawod #urbanathletica #urbanathlete #yogainspo #yogaofig #sideplankmovement (at Columbia Glacier) https://www.instagram.com/p/CTKF-f6LUaA/?utm_medium=tumblr