Used To Be The Ugly Duckling

Hi! I am Irem . I want to become fit.it is my fitness blog.Join my journey! Feel free to ask something!Love ya! Irem's : My weight :55kg Height:158 cm

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[onlyfitgirls]

[usedtobetheuglyduckling]

Revie Schulz 230kgs tyre flips

[gymaaholic]

Hi,im a woman and i want to get some abs please what kind of thing i should do or eat im tired of trying everything and doesnt have results

You’re far from tried everything.

What about getting the right nutrition:

http://www.gymaholic.co/articles/nutrition/beginner-nutrition-plan-guide

Then getting the right workout routine:

http://www.gymaholic.co/articles/workouts/intense-women-workout-routine

[smoothies-and-workouts]

[sunnystrong]

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[colormerad5k]

[usedtobetheuglyduckling]

Workout of the day

32 mins 42 sec 3250 meters (2 miles)  203 calories , pace : 6.5 kilometers per hour 

[usedtobetheuglyduckling]

(https://www.youtube.com/watch?v=PsL7W-GHhJA gönderdi)

watch this.

[usedtobetheuglyduckling]

Workout

2801meters 32mins 53sc 175 calories (at least that’s  what my treadmill says)

[gymaaholic]

[female-fitnessinspiration]

[artmagicly]

[sunnystrong]

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[fithealthfood]

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[usedtobetheuglyduckling]

Don’t quit your day dream