tw:ed

i do not promote any of the habits shown on my blog. i am PRO RECOVERY.

[user-boxer]

This user has ED but supports and encourages recovery

[user159262]

i do not promote anything i do or any habits i follow. i would highly recommend you get help if you suffer with an eating disorder or u are even here this side of tumblr. please u all deserve the world and u deserve recovery!!! if you think being a ‘few kilos lighter’ will make you happy i’m here to tell you it will not. i am at the lowest point of my mental health rn and i wish everyday i could wake up and not be like this. PLEASE GET HELP. once again I DO NOT PROMOTE THESE UNHEALTHY, HARMFUL HABITS. this blog is purely for me and my sake because i cannot open up in real life and find it easier online. please do not report me just block me.

[skinny-vibxs]

[user159262]

i think this might be my ultimate favourite thinspo ever

[wannabe-alice2]

~ 45 CAL Mug Cake Recipe ~

Time needed: 5 minutes

Calories: 45 calories

What you need:

1 Tbsp flour

1 Tbsp sweetener

½ tsp baking powder

½ tsp cacao

1 tbsp lowfat milk

How to:

Mix everything together and place the mug in the microwave for 1 or 2 minutes.

You can also add berries, cinnamon, vanilla extract, applesauce or banana if you like.

Bon Appétit! ♥

[monsterviolet]

Omg yes thank you!!!

[scrawny333mf]

:)

[user159262]

this made me laugh so fucking much

[a1mondmilk]

Low Cal Breakfast! (Eggs on Toast)

I’ve been trying recipes in order to learn to like eggs and this is my fav so far!

Recipe:

‘Toast’(mini pita/flatbread):

8 tbsp all purpose flour

½ tsp baking powder

1 tsp salt

9 tbsp water

cook like a pancake, makes 4, toast before serving

Total: 51 cals each

Eggs:

(I’ve listed the cals for all the ingredients so if you don’t like some or want to add something else you can take/add from the total as you need to!)

1 egg white……………..17 cal (w yolk would be 75)

1 ½ tbsp diced onion….6

1 tbsp diced jalepeno….5 (I’m using jarred)

1 tsp salsa as topping (optional) …..1

Total: 29 cals

Saute onion (and jalepeno if you’re using fresh) and set aside. Put one egg white in a bowl, stir in diced pepper and onion. Pour into a pan, sprinkle w salt and pepper (Scramble if you want, I cooked mine like an omlette) and flip.

Place the egg on the toast, top w salsa (optional) and enjoy!

Total: 80 cals